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hodgoblin • 19. marca 2021 o 9:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

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trending_up Vzdialenosť
129 km
schedule Čas
05:18:19
landscape Nastúpané
2 386 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,4 km/h 96,8 km/h
Výkon 186 W 783 W
Kadencia 77 rpm -
Tepová frekvencia 138 bpm 161 bpm
Energetický výdaj 3 398 kcal

directions_bike Posledné aktivity bikera

hodgoblin • Včera o 11:38
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directions_walk Cesta Mestom

trending_up 9,2 km
schedule 01:40:25
landscape 88 m
hodgoblin • Včera o 17:10
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directions_bike Cez VD

trending_up 25,0 km
schedule 00:55:25
landscape 91 m
hodgoblin • Predvčerom o 12:49
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directions_bike Vyvetrať Deti

trending_up 25,3 km
schedule 01:30:29
landscape 125 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Über Pretzel The Über Pretzel open_in_new
127,97 km  0.8 %
 06:18:48
20,3 km/h
20,3 km/h 162 W 133 bpm 03:47:51
33,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 30:08
18,7 km/h
18,7 km/h 221 W 143 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 06:20
17,8 km/h
17,8 km/h 222 W 139 bpm 04:16
26,5 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 07:14
9,1 km/h
9,1 km/h 265 W 154 bpm 04:43
13,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:45
31,7 km/h
31,7 km/h 180 W 135 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:49
33,2 km/h
33,2 km/h 171 W 131 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 10:23
16,4 km/h
16,4 km/h 184 W 135 bpm 05:32
30,8 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:00
20,5 km/h
20,5 km/h 201 W 140 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:19
48,8 km/h
48,8 km/h 185 W 135 bpm 03:21
62,8 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:18
37,3 km/h
37,3 km/h 180 W 76 bpm 00:02
335,7 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 12:06
35,0 km/h
35,0 km/h 185 W 140 bpm 08:50
48,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:02
24,8 km/h
24,8 km/h 196 W 146 bpm 03:22
44,5 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:46
38,9 km/h
38,9 km/h 259 W 144 bpm 00:29
61,7 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 05:13
13,5 km/h
13,5 km/h 193 W 148 bpm 03:03
23,2 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:28:36
8,3 km/h
8,3 km/h 171 W 139 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:45
9,8 km/h
9,8 km/h 226 W 145 bpm 02:44
17,0 km/h
38 segmentov
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