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Rachela • 27. marca 2021 o 6:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - zwifting the night away

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
66,1 km
schedule Čas
03:00:27
landscape Nastúpané
1 755 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,0 km/h 82,1 km/h
Výkon 194 W 790 W
Kadencia 84 rpm -
Tepová frekvencia 123 bpm 157 bpm
Energetický výdaj 2 002 kcal

directions_bike Posledné aktivity bikera

Rachela • 6. augusta 2024 o 17:17
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directions_bike Afternoon Ride

trending_up 54,6 km
schedule 02:21:42
landscape 832 m
Rachela • 7. augusta 2024 o 9:16
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directions_bike Morning Ride

trending_up 44,7 km
schedule 01:47:23
landscape 831 m
Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Quatch Quest Quatch Quest open_in_new
45,94 km  2.3 %
 02:31:21
18,2 km/h
18,2 km/h 203 W 123 bpm 01:48:35
25,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 20:01
26,5 km/h
26,5 km/h 157 W 109 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:49
14,3 km/h
14,3 km/h 169 W 115 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 36:27
15,5 km/h
15,5 km/h 191 W 120 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 08:07
13,9 km/h
13,9 km/h 183 W 116 bpm 04:16
26,5 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:48
31,5 km/h
31,5 km/h 176 W 118 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:47
33,4 km/h
33,4 km/h 166 W 116 bpm 03:08
51,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:09:34
10,5 km/h
10,5 km/h 229 W 131 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:07
9,1 km/h
9,1 km/h 224 W 127 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:41
9,0 km/h
9,0 km/h 224 W 124 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:21
9,2 km/h
9,2 km/h 225 W 128 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:32
11,7 km/h
11,7 km/h 224 W 125 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:47
12,8 km/h
12,8 km/h 224 W 124 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:18
10,5 km/h
10,5 km/h 224 W 128 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:35
10,5 km/h
10,5 km/h 246 W 131 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:37
10,7 km/h
10,7 km/h 223 W 125 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:05
11,6 km/h
11,6 km/h 224 W 126 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:19
9,6 km/h
9,6 km/h 223 W 127 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:42
10,0 km/h
10,0 km/h 222 W 131 bpm 01:50
20,1 km/h
30 segmentov
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