•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
32,8 km
schedule
Čas
02:05:12
landscape
Nastúpané
336 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,7 km/h | 41,4 km/h |
| Výkon | 140 W | - |
| Tepová frekvencia | 147 bpm | 180 bpm |
| Energetický výdaj | 1 437 kcal |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
10,1 km
schedule
00:39:59
landscape
156 m
•
directions_bike Morning Ride
trending_up
24,4 km
schedule
01:25:01
landscape
275 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ch Waterloo a la Foret
Ch Waterloo a la Foret
open_in_new
0,43 km 4 %
|
03:05
8,3 km/h
|
8,3 km/h | 163 W | 135 bpm |
01:41
15,2 km/h
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|
Single trail Lorraine + descente après chssée de Water
Single trail Lorraine + descente après chssée de Water
open_in_new
2,55 km -0.6 %
|
07:51
19,5 km/h
|
19,5 km/h | 152 W | 158 bpm |
06:43
22,8 km/h
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|
lorraine singletrail to go
lorraine singletrail to go
open_in_new
1,40 km -0.5 %
|
04:28
18,8 km/h
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18,8 km/h | 163 W | 158 bpm |
03:42
22,8 km/h
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Downhill stuk vanaf Waterloosestwg
Downhill stuk vanaf Waterloosestwg
open_in_new
0,88 km -2.1 %
|
02:15
23,6 km/h
|
23,6 km/h | 120 W | 158 bpm |
01:52
28,4 km/h
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downhill hoeilaart mtb
downhill hoeilaart mtb
open_in_new
1,67 km -1.4 %
|
04:26
22,7 km/h
|
22,7 km/h | 146 W | 153 bpm |
03:51
26,1 km/h
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Bundersdreef (East) Climb
Bundersdreef (East) Climb
open_in_new
1,69 km 1.9 %
|
08:21
12,2 km/h
|
12,2 km/h | 142 W | 158 bpm |
07:37
13,4 km/h
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2nd climb
2nd climb
open_in_new
0,53 km 2.7 %
|
02:32
12,6 km/h
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12,6 km/h | 130 W | 157 bpm |
02:22
13,5 km/h
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Boswacht_part
Boswacht_part
open_in_new
0,95 km 0.5 %
|
04:17
13,4 km/h
|
13,4 km/h | 138 W | 159 bpm |
04:00
14,3 km/h
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Richting Chee de Waterloo
Richting Chee de Waterloo
open_in_new
1,24 km 0.5 %
|
06:38
11,2 km/h
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11,2 km/h | 112 W | 149 bpm |
05:27
13,6 km/h
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Francisdreef up to Grote Hut
Francisdreef up to Grote Hut
open_in_new
0,78 km 2.6 %
|
03:35
13,1 km/h
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13,1 km/h | 181 W | 161 bpm |
03:35
13,1 km/h
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Naast Brassinelaan
Naast Brassinelaan
open_in_new
0,36 km 0.5 %
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00:47
27,6 km/h
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27,6 km/h | 398 W | 153 bpm |
00:43
30,2 km/h
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Low drag Low Noise
Low drag Low Noise
open_in_new
2,58 km 0.3 %
|
09:22
16,5 km/h
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16,5 km/h | 143 W | 154 bpm |
08:18
18,6 km/h
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Almost flat
Almost flat
open_in_new
0,86 km 1.1 %
|
03:08
16,5 km/h
|
16,5 km/h | 173 W | 158 bpm |
02:36
19,9 km/h
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|
Hubertus
Hubertus
open_in_new
0,34 km -0.1 %
|
01:09
17,9 km/h
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17,9 km/h | 261 W | 137 bpm |
01:03
19,6 km/h
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Soignes rollercoaster
Soignes rollercoaster
open_in_new
2,55 km -0.3 %
|
09:57
15,4 km/h
|
15,4 km/h | 157 W | 162 bpm |
08:49
17,3 km/h
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met aanloop de muur op
met aanloop de muur op
open_in_new
0,56 km -2.3 %
|
01:55
17,6 km/h
|
17,6 km/h | 144 W | 163 bpm |
01:54
17,7 km/h
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Ch. du Fer à Cheval - uphill
Ch. du Fer à Cheval - uphill
open_in_new
0,92 km 3.1 %
|
04:10
13,2 km/h
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13,2 km/h | 202 W | 163 bpm |
03:12
17,2 km/h
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Circulaire -ave Die
Circulaire -ave Die
open_in_new
0,71 km -0.3 %
|
02:11
19,6 km/h
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19,6 km/h | 126 W | 136 bpm |
01:49
23,6 km/h
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18 segmentov
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