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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
60,0 km
schedule
Čas
04:08:42
landscape
Nastúpané
797 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,5 km/h | 50,8 km/h |
| Výkon | 140 W | - |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 136 bpm | 196 bpm |
| Energetický výdaj | 2 225 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
10,0 km
schedule
00:28:41
landscape
24 m
•
directions_walk Evening Walk
trending_up
3,4 km
schedule
00:43:54
landscape
11 m
•
directions_walk Morning Walk
trending_up
1,1 km
schedule
00:14:01
landscape
2 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Rychlebské Uphill Medium Length
Rychlebské Uphill Medium Length
open_in_new
4,53 km 7.2 %
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37:04
7,3 km/h
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7,3 km/h | 206 W | 158 bpm |
25:33
10,6 km/h
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Rychleby - stoupak Zakladna - Cesta
Rychleby - stoupak Zakladna - Cesta
open_in_new
1,31 km 5.1 %
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07:20
10,7 km/h
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10,7 km/h | 224 W | 150 bpm |
05:14
15,0 km/h
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Dr. Wiessner - lower section (od cesty k brodu)
Dr. Wiessner - lower section (od cesty k brodu)
open_in_new
3,08 km 6.9 %
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20:11
9,2 km/h
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9,2 km/h | 218 W | 151 bpm |
14:35
12,7 km/h
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wiessner-superflow 1,2,3,4
wiessner-superflow 1,2,3,4
open_in_new
12,25 km 0.5 %
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01:29:29
8,2 km/h
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8,2 km/h | 118 W | 144 bpm |
01:14:38
9,9 km/h
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OD brodu trail nahoru
OD brodu trail nahoru
open_in_new
1,96 km 9.4 %
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23:09
5,1 km/h
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5,1 km/h | 173 W | 160 bpm |
12:43
9,2 km/h
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RS Podjazd 2
RS Podjazd 2
open_in_new
0,43 km 10.9 %
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04:11
6,2 km/h
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6,2 km/h | 226 W | 153 bpm |
02:06
12,4 km/h
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Wiessner - Od ruin
Wiessner - Od ruin
open_in_new
0,78 km 13.1 %
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12:17
3,8 km/h
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3,8 km/h | 189 W | 171 bpm |
06:11
7,6 km/h
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Superflow - upper section (od brány na cestu)
Superflow - upper section (od brány na cestu)
open_in_new
0,57 km -4.9 %
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02:27
14,0 km/h
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14,0 km/h | 135 W | 150 bpm |
01:45
19,6 km/h
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Sueprflow 2 downhill
Sueprflow 2 downhill
open_in_new
1,10 km -9.7 %
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04:39
14,2 km/h
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14,2 km/h | 11 W | 134 bpm |
02:25
27,4 km/h
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[3K] Superflow 3 (downhill only)
[3K] Superflow 3 (downhill only)
open_in_new
0,88 km -6.1 %
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04:09
12,8 km/h
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12,8 km/h | 15 W | 137 bpm |
02:13
23,9 km/h
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Superflow4 v2a
Superflow4 v2a
open_in_new
1,22 km -10.9 %
|
05:38
13,0 km/h
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13,0 km/h | 9 W | 139 bpm |
03:03
24,0 km/h
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Superflow - lower section
Superflow - lower section
open_in_new
0,66 km -4.5 %
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11:25
3,5 km/h
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3,5 km/h | 9 W | 125 bpm |
01:39
23,9 km/h
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Superflow 6 Official
Superflow 6 Official
open_in_new
0,81 km -4.4 %
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03:14
15,1 km/h
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15,1 km/h | 61 W | 132 bpm |
02:06
23,3 km/h
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Superflow 7 Official
Superflow 7 Official
open_in_new
1,25 km -2.8 %
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04:47
15,7 km/h
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15,7 km/h | 98 W | 141 bpm |
03:18
22,8 km/h
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TheLastPartOfSuperflow
TheLastPartOfSuperflow
open_in_new
0,84 km -3.5 %
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03:32
14,3 km/h
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14,3 km/h | 90 W | 140 bpm |
02:14
22,6 km/h
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Rychlebské stezky to Hospoda U Hospoda U Kaštánka Sprint
Rychlebské stezky to Hospoda U Hospoda U Kaštánka Sprint
open_in_new
0,89 km -2.8 %
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02:30
21,4 km/h
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21,4 km/h | 81 W | 108 bpm |
01:27
36,9 km/h
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Zabijácka bombovna nahoru hej
Zabijácka bombovna nahoru hej
open_in_new
0,30 km 2.7 %
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01:14
14,7 km/h
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14,7 km/h | 246 W | 139 bpm |
00:37
29,3 km/h
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Dolni Skorosice - Tomikovice
Dolni Skorosice - Tomikovice
open_in_new
1,79 km -2.1 %
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03:31
30,6 km/h
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30,6 km/h | 153 W | 130 bpm |
03:31
30,6 km/h
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18 segmentov
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Formulár sa odosiela
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