home Feed event Kalendár monitoring Aktivity map Mapa
garupel • 30. novembra 2021 o 15:03 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - 19/11 Watopia Alpe du Zwift 7x

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
61,1 km
schedule Čas
03:08:06
landscape Nastúpané
1 711 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,5 km/h 89,6 km/h
Výkon 198 W 649 W
Kadencia 75 rpm -
Tepová frekvencia 134 bpm 165 bpm
Energetický výdaj 2 136 kcal
directions_bike Bicykel: Cesťák Merida RIDE 400

directions_bike Posledné aktivity bikera

garupel • Predvčerom o 17:20
thumb_up0thumb_down

directions_bike Malo Domašský okruh

trending_up 40,0 km
schedule 01:18:47
landscape 121 m
garupel • 17. júna 2025 o 16:26
thumb_up0thumb_down

directions_bike Domaša Holčíkovce

trending_up 58,3 km
schedule 02:00:02
landscape 331 m
garupel • 13. júna 2025 o 9:26
thumb_up0thumb_down

hiking Chata Kľačianska Magura-Turčianske Kľačany

trending_up 5,7 km
schedule 01:36:05
landscape 3 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Quatch Quest Quatch Quest open_in_new
45,94 km  2.3 %
 02:57:20
15,5 km/h
15,5 km/h 198 W 132 bpm 01:48:35
25,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 19:51
26,7 km/h
26,7 km/h 184 W 122 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:56
13,9 km/h
13,9 km/h 193 W 124 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 40:36
13,9 km/h
13,9 km/h 200 W 128 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 09:13
12,4 km/h
12,4 km/h 192 W 125 bpm 04:08
27,6 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 12:13
30,5 km/h
30,5 km/h 162 W 123 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:22
36,6 km/h
36,6 km/h 145 W 123 bpm 03:08
51,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:24:09
8,7 km/h
8,7 km/h 222 W 142 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:38
7,0 km/h
7,0 km/h 204 W 128 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:30
7,6 km/h
7,6 km/h 226 W 133 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:54
7,4 km/h
7,4 km/h 217 W 133 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:57
10,5 km/h
10,5 km/h 233 W 142 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:56
11,8 km/h
11,8 km/h 241 W 145 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:10
8,7 km/h
8,7 km/h 222 W 138 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:20
8,1 km/h
8,1 km/h 224 W 139 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:08
9,0 km/h
9,0 km/h 219 W 139 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:38
9,9 km/h
9,9 km/h 225 W 145 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:11
7,6 km/h
7,6 km/h 207 W 137 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:17
8,6 km/h
8,6 km/h 231 W 142 bpm 01:50
20,1 km/h
29 segmentov
Načítať ďalšie
keyboard_arrow_up