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PavelRunt • 6. marca 2022 o 8:04 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - eFondo: zFondo Series 2022 - Gran Fondo on 2022 Gran Fondo in Watopia

Trenažér lock_open

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trending_up Vzdialenosť
101 km
schedule Čas
02:51:37
landscape Nastúpané
1 157 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 35,3 km/h 72,6 km/h
Výkon 202 W 511 W
Kadencia 81 rpm -
Tepová frekvencia 136 bpm 154 bpm
Energetický výdaj 1 986 kcal

directions_bike Posledné aktivity bikera

PavelRunt • 4. mája 2025 o 10:38
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directions_bike Slavkovský les

trending_up 138,2 km
schedule 05:36:11
landscape 1 851 m
PavelRunt • 3. mája 2025 o 11:28
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directions_bike Lunch Ride 🌧️

trending_up 113,9 km
schedule 04:06:11
landscape 835 m
PavelRunt • 1. mája 2025 o 10:39
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directions_bike Morning Ride

trending_up 168,2 km
schedule 06:19:11
landscape 1 987 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:36
21,6 km/h
21,6 km/h 214 W 132 bpm 00:54
38,4 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:32
39,7 km/h
39,7 km/h 200 W 139 bpm 00:20
63,5 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:39
15,2 km/h
15,2 km/h 203 W 135 bpm 02:44
25,9 km/h
Epic KOM Bypass - Eastbound Epic KOM Bypass - Eastbound open_in_new
2,43 km  0.9 %
 04:11
34,9 km/h
34,9 km/h 234 W 144 bpm 03:41
39,6 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 10:28
40,5 km/h
40,5 km/h 215 W 142 bpm 08:50
48,0 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:43
41,6 km/h
41,6 km/h 254 W 143 bpm 00:29
61,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:40
20,3 km/h
20,3 km/h 268 W 141 bpm 01:13
44,4 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:18
39,8 km/h
39,8 km/h 215 W 135 bpm 01:56
47,3 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 13:49
38,3 km/h
38,3 km/h 210 W 134 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:09
25,4 km/h
25,4 km/h 259 W 140 bpm 01:16
43,1 km/h
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 04:08
37,3 km/h
37,3 km/h 187 W 129 bpm 03:22
45,7 km/h
Volcano Circuit (Zwift Insider verified) Volcano Circuit (Zwift Insider verified) open_in_new
4,09 km  0 %
 06:08
40,0 km/h
40,0 km/h 177 W 126 bpm 05:15
46,7 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 08:54
25,3 km/h
25,3 km/h 245 W 147 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:18
48,9 km/h
48,9 km/h 172 W 127 bpm 03:21
62,8 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 25:57
14,3 km/h
14,3 km/h 210 W 141 bpm 16:57
21,9 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:40
48,5 km/h
48,5 km/h 167 W 129 bpm 10:16
55,1 km/h
19 segmentov
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