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Bicykel
directions_bikeAfternoon Ride
Chcel som ist zaplavat ale bazen bol zatvoreny 😕
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Vzdialenosť
48,5 km
schedule
Čas
01:51:13
landscape
Nastúpané
297 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 40,1 km/h |
| Výkon | 131 W | 385 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 130 bpm | 171 bpm |
| Energetický výdaj | 1 029 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_run Evening Run
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10,1 km
schedule
00:54:57
landscape
75 m
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directions_run Morning Run
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13,7 km
schedule
01:19:21
landscape
33 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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FV-10: El Roque - Lajares Roundabout
FV-10: El Roque - Lajares Roundabout
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4,81 km 0.7 %
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09:44
29,6 km/h
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29,6 km/h | 145 W | 129 bpm |
08:43
33,1 km/h
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LAS MARETAS
LAS MARETAS
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1,26 km 0.5 %
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02:03
36,8 km/h
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36,8 km/h | 126 W | 126 bpm |
02:03
36,8 km/h
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Straight bit, wiggly bit
Straight bit, wiggly bit
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3,38 km 0.3 %
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06:16
32,4 km/h
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32,4 km/h | 156 W | 125 bpm |
06:16
32,4 km/h
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the only single track in the village?
the only single track in the village?
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1,55 km 0.3 %
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02:57
31,6 km/h
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31,6 km/h | 142 W | 128 bpm |
02:49
33,1 km/h
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FV-1 to Corralejo
FV-1 to Corralejo
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4,10 km -0.2 %
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10:05
24,4 km/h
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24,4 km/h | 157 W | 133 bpm |
09:36
25,6 km/h
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TAMARINDO - RIU
TAMARINDO - RIU
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3,84 km -0.5 %
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10:10
22,7 km/h
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22,7 km/h | 70 W | 125 bpm |
10:10
22,7 km/h
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Pete & Guy are Vandals
Pete & Guy are Vandals
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1,12 km -0.8 %
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02:07
31,6 km/h
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31,6 km/h | 119 W | 126 bpm |
02:07
31,6 km/h
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RIU 3 islas to rotonda FV-1 //FV-104//
RIU 3 islas to rotonda FV-1 //FV-104//
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4,25 km 0.6 %
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13:57
18,3 km/h
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18,3 km/h | 130 W | 135 bpm |
13:57
18,3 km/h
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Dunes to roundabout
Dunes to roundabout
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2,04 km 1.1 %
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04:59
24,5 km/h
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24,5 km/h | 155 W | 147 bpm |
04:59
24,5 km/h
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Il tramonto
Il tramonto
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0,71 km 0.6 %
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01:42
25,2 km/h
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25,2 km/h | 135 W | 139 bpm |
01:42
25,2 km/h
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ROTODA FUERCHINA-ROTONDA MERCADONA
ROTODA FUERCHINA-ROTONDA MERCADONA
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1,15 km 2 %
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02:38
26,2 km/h
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26,2 km/h | 158 W | 158 bpm |
02:38
26,2 km/h
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Get, get, get away
Get, get, get away
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4,16 km 0.4 %
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07:54
31,6 km/h
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31,6 km/h | 125 W | 125 bpm |
07:54
31,6 km/h
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Lajares109 TT
Lajares109 TT
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4,61 km -0.2 %
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11:03
25,0 km/h
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25,0 km/h | 148 W | 124 bpm |
11:03
25,0 km/h
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Lajares roundabout to El Roque
Lajares roundabout to El Roque
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4,65 km -0.8 %
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10:45
26,0 km/h
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26,0 km/h | 130 W | 142 bpm |
09:44
28,7 km/h
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El Roque - El Cotillo: Short Sprint
El Roque - El Cotillo: Short Sprint
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0,90 km -0.5 %
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01:48
30,0 km/h
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30,0 km/h | 135 W | 145 bpm |
01:48
30,0 km/h
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15 segmentov
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