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Beh
directions_runBeh - Morning Run
Ej do ďabla. Ta to šumna krasota.💚🤟
trending_up
Vzdialenosť
29,1 km
schedule
Čas
02:48:03
landscape
Nastúpané
1 097 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,4 km/h | 21,0 km/h |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 162 bpm | 188 bpm |
| Energetický výdaj | 2 591 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:30:27
landscape
0 m
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directions_run Morning Run
trending_up
10,5 km
schedule
01:01:58
landscape
276 m
•
directions_run Morning Run
trending_up
24,3 km
schedule
02:21:39
landscape
1 099 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Horaren - basta
Horaren - basta
open_in_new
1,48 km 11.1 %
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10:45
8,3 km/h
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8,3 km/h | - | 162 bpm |
08:39
10,3 km/h
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2K UpHill
2K UpHill
open_in_new
1,98 km 10.9 %
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14:27
8,2 km/h
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8,2 km/h | - | 165 bpm |
11:44
10,1 km/h
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Prielohy hríbik - Repy
Prielohy hríbik - Repy
open_in_new
1,28 km 2.4 %
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07:00
11,0 km/h
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11,0 km/h | - | 158 bpm |
06:25
12,0 km/h
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sedlo - Pokryvy
sedlo - Pokryvy
open_in_new
1,82 km 3.6 %
|
11:52
9,2 km/h
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9,2 km/h | - | 162 bpm |
11:52
9,2 km/h
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Repy - Sivec
Repy - Sivec
open_in_new
5,77 km -0.4 %
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36:21
9,5 km/h
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9,5 km/h | - | 158 bpm |
36:21
9,5 km/h
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Repy - Galova
Repy - Galova
open_in_new
3,09 km -1.5 %
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18:45
9,9 km/h
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9,9 km/h | - | 158 bpm |
18:45
9,9 km/h
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Pokryvy - Galova
Pokryvy - Galova
open_in_new
1,13 km -10.8 %
|
06:03
11,2 km/h
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11,2 km/h | - | 150 bpm |
06:01
11,2 km/h
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Galova - Priehyba pod Sivcom
Galova - Priehyba pod Sivcom
open_in_new
1,95 km -5.5 %
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09:45
12,0 km/h
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12,0 km/h | - | 154 bpm |
09:37
12,2 km/h
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Galova - Sivec
Galova - Sivec
open_in_new
2,67 km 0.8 %
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17:32
9,1 km/h
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9,1 km/h | - | 158 bpm |
17:27
9,2 km/h
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Priehyba pod Sivcom - Sivec
Priehyba pod Sivcom - Sivec
open_in_new
0,71 km 18.2 %
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07:41
5,5 km/h
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5,5 km/h | - | 163 bpm |
07:08
6,0 km/h
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Sivec - Priehyba pod Sivcom
Sivec - Priehyba pod Sivcom
open_in_new
0,70 km -18.1 %
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04:21
9,6 km/h
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9,6 km/h | - | 144 bpm |
04:10
10,0 km/h
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upper level na Prielohy
upper level na Prielohy
open_in_new
2,97 km 1.5 %
|
15:50
11,3 km/h
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11,3 km/h | - | 167 bpm |
15:13
11,7 km/h
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12 segmentov
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Formulár sa odosiela
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