Lokalizácia
home Feed forum Fórum event Kalendár monitoring Aktivity map Mapa
lukaas lukaas • 8. decembra 2022 o 16:37 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Quatch Quest in Watopia

Zobraziť mapu Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
47,1 km
schedule Čas
02:11:19
landscape Nastúpané
1 709 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,5 km/h 74,8 km/h
Výkon 233 W 571 W
Kadencia 82 rpm -
Tepová frekvencia 129 bpm 164 bpm
Energetický výdaj 1 749 kcal

directions_bike Posledné aktivity bikera

lukaas lukaas • Včera o 15:30
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 91,3 km
schedule 03:01:55
landscape 835 m
lukaas lukaas • Predvčerom o 15:57
thumb_up0thumb_down

directions_bike Afternoon Gravel Ride

trending_up 88,4 km
schedule 03:04:29
landscape 969 m
lukaas lukaas • 24. februára 2026 o 15:34
thumb_up0thumb_down

directions_bike Afternoon Gravel Ride

trending_up 82,3 km
schedule 02:58:16
landscape 1 047 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Quatch Quest Quatch Quest open_in_new
45,94 km  2.3 %
 02:08:26
21,5 km/h
21,5 km/h 235 W 129 bpm 01:48:35
25,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 16:44
31,6 km/h
31,6 km/h 209 W 110 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:35
21,1 km/h
21,1 km/h 251 W 119 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 29:18
19,3 km/h
19,3 km/h 231 W 119 bpm 17:23
32,5 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:23
17,8 km/h
17,8 km/h 229 W 115 bpm 03:33
32,1 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:06
33,5 km/h
33,5 km/h 208 W 118 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:33
35,2 km/h
35,2 km/h 199 W 117 bpm 03:08
51,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 57:20
12,8 km/h
12,8 km/h 260 W 145 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:29
10,4 km/h
10,4 km/h 239 W 125 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:41
11,4 km/h
11,4 km/h 265 W 136 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:50
11,8 km/h
11,8 km/h 269 W 142 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:57
14,1 km/h
14,1 km/h 252 W 137 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:28
15,6 km/h
15,6 km/h 261 W 146 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:37
12,5 km/h
12,5 km/h 251 W 140 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:17
11,9 km/h
11,9 km/h 258 W 142 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:10
13,0 km/h
13,0 km/h 253 W 143 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:29
14,4 km/h
14,4 km/h 268 W 145 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:35
12,3 km/h
12,3 km/h 264 W 150 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:04
12,0 km/h
12,0 km/h 253 W 144 bpm 01:50
20,1 km/h
28 segmentov
Načítať ďalšie
keyboard_arrow_up