•
Beh
directions_runBeh - Morning Run
10tka pred raňajkami a búrkou
👏 3.08 new kilometers
-- From Wandrer.earth
trending_up
Vzdialenosť
10,2 km
schedule
Čas
01:07:42
landscape
Nastúpané
19,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,1 km/h | 12,3 km/h |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 133 bpm | 143 bpm |
| Energetický výdaj | 943 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:28:31
landscape
0 m
•
directions_bike Morning Ride
trending_up
71,7 km
schedule
02:30:39
landscape
724 m
•
directions_bike Morning Ride
trending_up
23,0 km
schedule
00:54:27
landscape
170 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
hard koppel - vivatropic to small forest
hard koppel - vivatropic to small forest
open_in_new
2,00 km -0.1 %
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11:56
10,1 km/h
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10,1 km/h | - | 132 bpm |
11:56
10,1 km/h
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<—Alcudia Beach
<—Alcudia Beach
open_in_new
1,08 km 0.1 %
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06:23
10,1 km/h
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10,1 km/h | - | 132 bpm |
04:21
14,8 km/h
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Sunwing-Paraiso
Sunwing-Paraiso
open_in_new
0,63 km 0 %
|
03:37
10,5 km/h
|
10,5 km/h | - | 135 bpm |
02:42
14,0 km/h
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Cerdo
Cerdo
open_in_new
0,62 km -0.8 %
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03:49
9,7 km/h
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9,7 km/h | - | 134 bpm |
02:35
14,4 km/h
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Dunas Sprint
Dunas Sprint
open_in_new
0,46 km -0.7 %
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02:43
10,2 km/h
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10,2 km/h | - | 136 bpm |
02:18
12,1 km/h
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Hotel to the beach
Hotel to the beach
open_in_new
0,52 km 0 %
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02:28
12,7 km/h
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12,7 km/h | - | 137 bpm |
02:16
13,9 km/h
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Alcudia Promenade
Alcudia Promenade
open_in_new
3,30 km 0 %
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18:48
10,5 km/h
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10,5 km/h | - | 132 bpm |
17:27
11,3 km/h
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Alcudia beach N
Alcudia beach N
open_in_new
1,69 km 0 %
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09:56
10,2 km/h
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10,2 km/h | - | 132 bpm |
08:06
12,5 km/h
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Paraiso-Sunwing
Paraiso-Sunwing
open_in_new
0,61 km -0.6 %
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03:35
10,2 km/h
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10,2 km/h | - | 133 bpm |
02:28
14,9 km/h
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Alcudia Beach—>
Alcudia Beach—>
open_in_new
0,98 km 0.1 %
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05:44
10,3 km/h
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10,3 km/h | - | 132 bpm |
04:14
13,9 km/h
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SvendOs Sunwingsprint
SvendOs Sunwingsprint
open_in_new
0,20 km 0.4 %
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01:06
10,8 km/h
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10,8 km/h | - | 131 bpm |
00:46
15,5 km/h
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SunvingTempo
SunvingTempo
open_in_new
0,49 km 0 %
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02:51
10,4 km/h
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10,4 km/h | - | 131 bpm |
02:12
13,5 km/h
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Puerto del Port d'Alcúdia
Puerto del Port d'Alcúdia
open_in_new
0,59 km 0 %
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03:55
9,1 km/h
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9,1 km/h | - | 133 bpm |
03:19
10,7 km/h
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Escola de Mar Run
Escola de Mar Run
open_in_new
0,20 km -0.3 %
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01:13
10,0 km/h
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10,0 km/h | - | 134 bpm |
01:09
10,6 km/h
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Escola de Mar Run II
Escola de Mar Run II
open_in_new
0,26 km -0.2 %
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01:32
10,1 km/h
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10,1 km/h | - | 130 bpm |
01:28
10,6 km/h
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Start of the promenade to SunWingBeach
Start of the promenade to SunWingBeach
open_in_new
1,00 km 0.2 %
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05:42
10,5 km/h
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10,5 km/h | - | 135 bpm |
04:37
12,9 km/h
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16 segmentov
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