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filipgres14 filipgres14 • 13. marca 2024 o 13:27 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Z1 in Watopia

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trending_up Vzdialenosť
55,3 km
schedule Čas
02:09:23
landscape Nastúpané
1 156 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,6 km/h 82,4 km/h
Výkon 156 W 374 W
Kadencia 84 rpm -
Tepová frekvencia 119 bpm 239 bpm
Energetický výdaj 1 155 kcal

directions_bike Posledné aktivity bikera

filipgres14 filipgres14 • Včera o 13:42
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pedal_bike ROUVY - IRONMAN Maryland (1st loop)

trending_up 70,0 km
schedule 01:52:14
landscape 41 m
filipgres14 filipgres14 • 17. februára 2026 o 18:45
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pedal_bike ROUVY - IRONMAN California (1st loop)

trending_up 72,1 km
schedule 01:55:38
landscape 82 m
filipgres14 filipgres14 • 18. februára 2026 o 13:25
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pedal_bike ROUVY - Galle to Mirissa | Sri Lanka

trending_up 29,1 km
schedule 00:54:30
landscape 85 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 26:29
35,9 km/h
35,9 km/h 163 W 124 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 01:58:12
20,9 km/h
20,9 km/h 172 W 128 bpm 01:34:28
26,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:09:00
10,6 km/h
10,6 km/h 176 W 130 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:54
9,5 km/h
9,5 km/h 169 W 130 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:53
6,1 km/h
6,1 km/h 175 W 129 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:09
10,0 km/h
10,0 km/h 179 W 135 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:14
12,8 km/h
12,8 km/h 179 W 131 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:38
14,0 km/h
14,0 km/h 179 W 131 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:08
10,9 km/h
10,9 km/h 176 W 131 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:33
10,6 km/h
10,6 km/h 179 W 131 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:23
11,8 km/h
11,8 km/h 179 W 136 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:50
12,6 km/h
12,6 km/h 179 W 130 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:01
10,5 km/h
10,5 km/h 179 W 131 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:22
10,9 km/h
10,9 km/h 179 W 129 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:42
11,2 km/h
11,2 km/h 179 W 130 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:48
12,0 km/h
12,0 km/h 178 W 129 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:12
14,3 km/h
14,3 km/h 180 W 132 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:21
11,6 km/h
11,6 km/h 184 W 132 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:33
11,4 km/h
11,4 km/h 176 W 126 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:23
7,4 km/h
7,4 km/h 157 W 125 bpm 01:16
19,8 km/h
23 segmentov
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