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harryp • 16. marca 2024 o 9:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Race: Road To Sky on Road to Sky in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
17,5 km
schedule Čas
00:52:52
landscape Nastúpané
1 047 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,9 km/h 63,7 km/h
Výkon 296 W 513 W
Kadencia 98 rpm -
Tepová frekvencia 164 bpm 174 bpm
Energetický výdaj 967 kcal

directions_bike Posledné aktivity bikera

harryp • Včera o 11:56
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directions_bike Nice trails near Modra and Papiernicka

trending_up 74,9 km
schedule 03:14:04
landscape 987 m
harryp • 1. mája 2025 o 10:42
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directions_bike Karpaty with Dusan

trending_up 55,7 km
schedule 02:47:36
landscape 1 021 m
harryp • 29. apríla 2025 o 7:10
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pedal_bike TrainingPeaks Virtual - Workout: VO2Max Five Fives

trending_up 30,8 km
schedule 00:49:59
landscape 206 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 46:30
15,8 km/h
15,8 km/h 301 W 166 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 02:50
16,4 km/h
16,4 km/h 348 W 162 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 02:50
14,8 km/h
14,8 km/h 324 W 163 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:25
15,2 km/h
15,2 km/h 325 W 165 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:14
18,6 km/h
18,6 km/h 318 W 167 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:07
20,4 km/h
20,4 km/h 321 W 166 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 02:54
15,5 km/h
15,5 km/h 296 W 165 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 01:49
14,9 km/h
14,9 km/h 304 W 166 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:45
16,1 km/h
16,1 km/h 292 W 167 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:05
17,2 km/h
17,2 km/h 299 W 166 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:11
14,5 km/h
14,5 km/h 296 W 166 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:31
14,6 km/h
14,6 km/h 287 W 166 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:00
15,1 km/h
15,1 km/h 290 W 166 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:21
16,0 km/h
16,0 km/h 290 W 165 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:40
18,8 km/h
18,8 km/h 288 W 168 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:51
14,7 km/h
14,7 km/h 281 W 167 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:26
15,0 km/h
15,0 km/h 283 W 165 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 01:48
13,9 km/h
13,9 km/h 286 W 166 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:14
14,5 km/h
14,5 km/h 282 W 166 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 02:50
16,8 km/h
16,8 km/h 303 W 168 bpm 02:04
23,0 km/h
20 segmentov
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