•
Bicykel
directions_bikeLunch Ride
Trápenie po takej prestávke 😂
trending_up
Vzdialenosť
45,9 km
schedule
Čas
02:50:32
landscape
Nastúpané
790 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,2 km/h | 52,6 km/h |
| Výkon | 90 W | - |
| Tepová frekvencia | 149 bpm | 168 bpm |
| Energetický výdaj | 1 678 kcal |
directions_bike Bicykel:
ROCKRIDER
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
32,6 km
schedule
02:21:32
landscape
1 408 m
•
directions_bike Afternoon Ride
trending_up
17,1 km
schedule
01:22:14
landscape
535 m
•
directions_bike Morning Ride
trending_up
51,1 km
schedule
02:46:01
landscape
724 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Av. Jaun Carlos_Climb_Avit
Av. Jaun Carlos_Climb_Avit
open_in_new
0,40 km 6 %
|
02:10
11,1 km/h
|
11,1 km/h | - | 145 bpm |
01:14
19,4 km/h
|
||||
|
El Todo -> San Isidro roundabout
El Todo -> San Isidro roundabout
open_in_new
3,81 km 4.9 %
|
22:02
10,4 km/h
|
10,4 km/h | - | 156 bpm |
22:02
10,4 km/h
|
||||
|
General El Médano-San Isidro
General El Médano-San Isidro
open_in_new
2,72 km 5 %
|
15:45
10,4 km/h
|
10,4 km/h | - | 155 bpm |
08:45
18,6 km/h
|
||||
|
ponte san isidro
ponte san isidro
open_in_new
0,13 km 8.7 %
|
01:01
7,7 km/h
|
7,7 km/h | - | 164 bpm |
00:34
13,8 km/h
|
||||
|
Castro - Rtda Av Abona x Benito Pérez Galdós
Castro - Rtda Av Abona x Benito Pérez Galdós
open_in_new
1,22 km 2 %
|
11:22
6,5 km/h
|
6,5 km/h | - | 144 bpm |
03:34
20,6 km/h
|
||||
|
San Isidro - cruce El Salto
San Isidro - cruce El Salto
open_in_new
2,31 km 3.1 %
|
11:04
12,5 km/h
|
12,5 km/h | - | 150 bpm |
06:23
21,7 km/h
|
||||
|
CCA09561354 San Isidro a PK 68,15 TF28 x Crta Chimiche
CCA09561354 San Isidro a PK 68,15 TF28 x Crta Chimiche
open_in_new
7,63 km 2.3 %
|
35:43
12,8 km/h
|
12,8 km/h | - | 151 bpm |
20:35
22,2 km/h
|
||||
|
spurt Castro
spurt Castro
open_in_new
0,67 km -0.2 %
|
01:54
21,0 km/h
|
21,0 km/h | - | 143 bpm |
01:08
35,3 km/h
|
||||
|
Av Abona Climb
Av Abona Climb
open_in_new
1,99 km 4.3 %
|
11:13
10,7 km/h
|
10,7 km/h | - | 153 bpm |
06:32
18,3 km/h
|
||||
|
serie 1 minuto
serie 1 minuto
open_in_new
0,52 km 4 %
|
02:48
11,2 km/h
|
11,2 km/h | - | 154 bpm |
01:45
17,9 km/h
|
||||
|
Av Abona Climb
Av Abona Climb
open_in_new
2,39 km 4.5 %
|
14:35
9,8 km/h
|
9,8 km/h | - | 155 bpm |
07:42
18,6 km/h
|
||||
|
subida tf-636 antes de chimiche
subida tf-636 antes de chimiche
open_in_new
1,04 km 5.2 %
|
07:00
8,9 km/h
|
8,9 km/h | - | 157 bpm |
03:56
15,9 km/h
|
||||
|
LLEGANDO CHIMICHE
LLEGANDO CHIMICHE
open_in_new
2,01 km 1.4 %
|
08:43
13,8 km/h
|
13,8 km/h | - | 152 bpm |
04:52
24,7 km/h
|
||||
|
Finish to Chimiche
Finish to Chimiche
open_in_new
1,79 km -0.2 %
|
05:59
17,9 km/h
|
17,9 km/h | - | 146 bpm |
03:45
28,6 km/h
|
||||
|
The Drop
The Drop
open_in_new
0,90 km -1.2 %
|
02:05
26,0 km/h
|
26,0 km/h | - | 140 bpm |
01:32
35,3 km/h
|
||||
|
Full gas Chimiche
Full gas Chimiche
open_in_new
0,57 km -0.6 %
|
01:51
18,5 km/h
|
18,5 km/h | - | 132 bpm |
00:51
40,3 km/h
|
||||
|
Tf 28 Climb
Tf 28 Climb
open_in_new
1,60 km 5.2 %
|
10:02
9,5 km/h
|
9,5 km/h | - | 155 bpm |
05:12
18,4 km/h
|
||||
|
Chimich-Granadilla
Chimich-Granadilla
open_in_new
5,49 km 3.7 %
|
35:27
9,3 km/h
|
9,3 km/h | - | 156 bpm |
15:39
21,0 km/h
|
||||
|
Chimiche - San Miguel
Chimiche - San Miguel
open_in_new
12,58 km 1.4 %
|
01:20:56
9,3 km/h
|
9,3 km/h | - | 148 bpm |
29:04
26,0 km/h
|
||||
|
Mexican Restaurant Menu
Mexican Restaurant Menu
open_in_new
2,87 km 3.6 %
|
17:51
9,7 km/h
|
9,7 km/h | - | 154 bpm |
08:16
20,8 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre