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mrsas96 • 8. augusta 2024 o 13:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Tour of Fire and Ice in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
25,5 km
schedule Čas
01:18:06
landscape Nastúpané
1 169 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,6 km/h 57,2 km/h
Výkon 251 W 832 W
Kadencia 85 rpm -
Tepová frekvencia 168 bpm 184 bpm
Energetický výdaj 1 121 kcal

directions_bike Posledné aktivity bikera

mrsas96 • Včera o 11:41
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pedal_bike Zwift - Recovery ride 1

trending_up 20,5 km
schedule 00:40:46
landscape 128 m
mrsas96 • 7. júna 2025 o 8:08
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directions_bike Morning Ride

trending_up 90,7 km
schedule 02:59:35
landscape 956 m
mrsas96 • 6. júna 2025 o 12:25
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directions_bike Lunch Ride

trending_up 62,9 km
schedule 02:06:30
landscape 270 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:41
20,5 km/h
20,5 km/h 195 W 139 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 03:53
18,2 km/h
18,2 km/h 258 W 160 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 53:23
13,7 km/h
13,7 km/h 264 W 176 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:35
13,0 km/h
13,0 km/h 281 W 171 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:22
12,4 km/h
12,4 km/h 278 W 173 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:35
13,6 km/h
13,6 km/h 295 W 176 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:33
16,3 km/h
16,3 km/h 282 W 178 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:21
16,9 km/h
16,9 km/h 260 W 177 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:11
14,2 km/h
14,2 km/h 268 W 177 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:10
12,5 km/h
12,5 km/h 257 W 176 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:01
13,9 km/h
13,9 km/h 258 W 175 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:18
15,6 km/h
15,6 km/h 272 W 176 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:30
12,7 km/h
12,7 km/h 260 W 177 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:51
12,9 km/h
12,9 km/h 257 W 176 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:17
13,2 km/h
13,2 km/h 257 W 176 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:50
14,4 km/h
14,4 km/h 263 W 176 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:50
17,1 km/h
17,1 km/h 259 W 177 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:03
13,3 km/h
13,3 km/h 256 W 177 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:54
13,2 km/h
13,2 km/h 250 W 176 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:20
10,7 km/h
10,7 km/h 222 W 172 bpm 01:16
19,8 km/h
22 segmentov
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