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Valeriantd Valeriantd • 28. septembra 2024 o 17:29 Bicykel lock_open Verejná aktivita
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directions_bikeWell fueled ride. Testing Hummingbird fuel 🕺🏽

Sensory notes: bay, camp fire, bacon, porta potty, urin, skunk, death, straw, horse, saw dust, fennel.

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trending_up Vzdialenosť
80,3 km
schedule Čas
03:13:27
landscape Nastúpané
811 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,9 km/h 63,4 km/h
Výkon 143 W -
Tepová frekvencia 134 bpm 157 bpm
Energetický výdaj 3 219 kcal

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pedal_bike ROUVY - IRONMAN Maryland 30 km

trending_up 30,0 km
schedule 00:51:09
landscape 11 m
Valeriantd Valeriantd • 19. februára 2026 o 1:11
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pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km

trending_up 30,0 km
schedule 00:50:18
landscape 54 m
Valeriantd Valeriantd • 16. februára 2026 o 20:18
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pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km t

trending_up 40,0 km
schedule 01:07:25
landscape 223 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 15:52
21,4 km/h
21,4 km/h - 138 bpm 13:37
25,0 km/h
Fairfax to Samuel P. Taylor entrance Fairfax to Samuel P. Taylor entrance open_in_new
13,09 km  -0.2 %
 29:07
27,0 km/h
27,0 km/h - 137 bpm 25:58
30,2 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 08:19
9,9 km/h
9,9 km/h - 144 bpm 07:12
11,4 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 03:49
9,6 km/h
9,6 km/h - 145 bpm 03:12
11,4 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:19
10,3 km/h
10,3 km/h - 145 bpm 00:57
14,2 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:44
9,5 km/h
9,5 km/h - 145 bpm 00:30
13,9 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:15
37,4 km/h
37,4 km/h - 130 bpm 05:01
46,6 km/h
White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance open_in_new
17,30 km  -0.9 %
 38:33
26,9 km/h
26,9 km/h - 128 bpm 33:16
31,2 km/h
Top of White's to Lagunitas Sprint Top of White's to Lagunitas Sprint open_in_new
7,47 km  -1.3 %
 12:32
35,8 km/h
35,8 km/h - 133 bpm 10:22
43,2 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 00:59
47,4 km/h
47,4 km/h - 123 bpm 00:49
57,1 km/h
Castro > Shafter Bridge Castro > Shafter Bridge open_in_new
2,43 km  -1 %
 04:30
32,5 km/h
32,5 km/h - 137 bpm 03:55
37,3 km/h
Store to Inkwells sprint Store to Inkwells sprint open_in_new
1,13 km  -0.4 %
 02:12
30,8 km/h
30,8 km/h - 137 bpm 01:53
35,9 km/h
Lagunitas to Park Entrance Lagunitas to Park Entrance open_in_new
4,47 km  -0.6 %
 08:33
31,3 km/h
31,3 km/h - 137 bpm 07:23
36,3 km/h
Lagunitas to SPT Lagunitas to SPT open_in_new
2,70 km  -0.5 %
 05:09
31,5 km/h
31,5 km/h - 138 bpm 04:34
35,5 km/h
Samual P Taylor to Platform bridge Samual P Taylor to Platform bridge open_in_new
5,28 km  -0.4 %
 17:00
18,6 km/h
18,6 km/h - 120 bpm 10:59
28,9 km/h
Platform Bridge TT Platform Bridge TT open_in_new
3,58 km  -0.2 %
 07:18
29,4 km/h
29,4 km/h - 125 bpm 06:34
32,7 km/h
Platform Bridge to Hwy 1 Stop Sign Platform Bridge to Hwy 1 Stop Sign open_in_new
4,88 km  0 %
 10:29
27,9 km/h
27,9 km/h - 136 bpm 09:51
29,7 km/h
?? UH#10 0.39mi ?? UH#10 0.39mi open_in_new
0,63 km  3.2 %
 01:47
21,1 km/h
21,1 km/h - 137 bpm 01:38
23,1 km/h
Point Reyes-Petaluma Road Break Away Point Reyes-Petaluma Road Break Away open_in_new
2,10 km  1.1 %
 05:04
24,9 km/h
24,9 km/h - 136 bpm 04:43
26,8 km/h
Get it Get it open_in_new
0,85 km  2.8 %
 02:26
21,0 km/h
21,0 km/h - 141 bpm 02:17
22,3 km/h
81 segmentov
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