•
Bicykel
directions_bikeDoes this count as Gran Fondo? 😃 … magnificent scenery but I am wiped
trending_up
Vzdialenosť
118 km
schedule
Čas
04:57:38
landscape
Nastúpané
1 397 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 61,7 km/h |
| Výkon | 145 W | - |
| Tepová frekvencia | 132 bpm | 153 bpm |
| Energetický výdaj | 3 562 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
8,7 km
schedule
00:25:16
landscape
79 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Up and over Whites to NVR
Up and over Whites to NVR
open_in_new
5,67 km 0.6 %
|
15:47
21,6 km/h
|
21,6 km/h | - | 135 bpm |
14:11
24,0 km/h
|
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|
Fairfax to Samuel P. Taylor entrance
Fairfax to Samuel P. Taylor entrance
open_in_new
13,09 km -0.2 %
|
29:06
27,0 km/h
|
27,0 km/h | - | 133 bpm |
26:16
29,9 km/h
|
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|
White's Hill (SV Official)
White's Hill (SV Official)
open_in_new
1,37 km 7.7 %
|
08:42
9,4 km/h
|
9,4 km/h | - | 140 bpm |
07:16
11,3 km/h
|
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|
White's hill, just the top
White's hill, just the top
open_in_new
0,61 km 7.2 %
|
03:52
9,5 km/h
|
9,5 km/h | - | 140 bpm |
03:12
11,4 km/h
|
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|
White's tip
White's tip
open_in_new
0,23 km 6.6 %
|
01:11
11,4 km/h
|
11,4 km/h | - | 143 bpm |
00:57
14,2 km/h
|
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|
White's Summit Sprint
White's Summit Sprint
open_in_new
0,12 km 7.4 %
|
00:39
10,7 km/h
|
10,7 km/h | - | 143 bpm |
00:30
13,9 km/h
|
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|
Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
open_in_new
3,90 km -2.1 %
|
05:49
40,2 km/h
|
40,2 km/h | - | 129 bpm |
05:17
44,3 km/h
|
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|
Top of White's to Lagunitas Sprint
Top of White's to Lagunitas Sprint
open_in_new
7,47 km -1.3 %
|
12:08
36,9 km/h
|
36,9 km/h | - | 132 bpm |
11:19
39,6 km/h
|
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|
White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance
White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance
open_in_new
17,30 km -0.9 %
|
33:16
31,2 km/h
|
31,2 km/h | - | 127 bpm |
33:16
31,2 km/h
|
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|
White's Hill westbound
White's Hill westbound
open_in_new
0,78 km -4.3 %
|
00:55
50,9 km/h
|
50,9 km/h | - | 125 bpm |
00:52
53,8 km/h
|
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|
Castro > Shafter Bridge
Castro > Shafter Bridge
open_in_new
2,43 km -1 %
|
04:34
32,0 km/h
|
32,0 km/h | - | 130 bpm |
03:55
37,3 km/h
|
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|
Store to Inkwells sprint
Store to Inkwells sprint
open_in_new
1,13 km -0.4 %
|
02:14
30,3 km/h
|
30,3 km/h | - | 126 bpm |
01:53
35,9 km/h
|
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|
Lagunitas to Park Entrance
Lagunitas to Park Entrance
open_in_new
4,47 km -0.6 %
|
08:37
31,1 km/h
|
31,1 km/h | - | 127 bpm |
07:26
36,1 km/h
|
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|
Lagunitas to SPT
Lagunitas to SPT
open_in_new
2,70 km -0.5 %
|
05:09
31,5 km/h
|
31,5 km/h | - | 129 bpm |
04:37
35,1 km/h
|
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|
Samual P Taylor to Platform bridge
Samual P Taylor to Platform bridge
open_in_new
5,28 km -0.4 %
|
12:01
26,4 km/h
|
26,4 km/h | - | 121 bpm |
10:59
28,9 km/h
|
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|
Drake Road climb to Olema
Drake Road climb to Olema
open_in_new
1,17 km 7.5 %
|
08:12
8,6 km/h
|
8,6 km/h | - | 133 bpm |
06:14
11,3 km/h
|
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|
Olema interval
Olema interval
open_in_new
0,42 km 8 %
|
02:30
10,1 km/h
|
10,1 km/h | - | 133 bpm |
02:16
11,1 km/h
|
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|
Olema Bump
Olema Bump
open_in_new
2,53 km -0.1 %
|
08:43
17,5 km/h
|
17,5 km/h | - | 132 bpm |
07:45
19,6 km/h
|
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|
Olema Insult
Olema Insult
open_in_new
0,41 km 9.5 %
|
02:45
9,0 km/h
|
9,0 km/h | - | 141 bpm |
02:02
12,2 km/h
|
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|
All signs pointing up
All signs pointing up
open_in_new
0,31 km 6.4 %
|
01:48
10,5 km/h
|
10,5 km/h | - | 143 bpm |
01:33
12,2 km/h
|
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