•
Bicykel
directions_bikeFew more drops …
Sensory notes: pine, ocean, floral, eucalyptus, bbq, wood fire + breakfast, wet pebbles
trending_up
Vzdialenosť
72,1 km
schedule
Čas
02:55:58
landscape
Nastúpané
730 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 58,0 km/h |
| Výkon | 140 W | - |
| Tepová frekvencia | 103 bpm | 169 bpm |
| Energetický výdaj | 2 828 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
8,3 km
schedule
00:19:49
landscape
19 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Up and over Whites to NVR
Up and over Whites to NVR
open_in_new
5,67 km 0.6 %
|
18:14
18,7 km/h
|
18,7 km/h | - | 137 bpm |
14:11
24,0 km/h
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White's Hill (SV Official)
White's Hill (SV Official)
open_in_new
1,37 km 7.7 %
|
10:53
7,5 km/h
|
7,5 km/h | - | 131 bpm |
07:16
11,3 km/h
|
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|
White's hill, just the top
White's hill, just the top
open_in_new
0,61 km 7.2 %
|
06:24
5,7 km/h
|
5,7 km/h | - | 125 bpm |
03:12
11,4 km/h
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White's tip
White's tip
open_in_new
0,23 km 6.6 %
|
00:57
14,2 km/h
|
14,2 km/h | - | 135 bpm |
00:57
14,2 km/h
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|
White's Summit Sprint
White's Summit Sprint
open_in_new
0,12 km 7.4 %
|
00:30
13,9 km/h
|
13,9 km/h | - | 132 bpm |
00:30
13,9 km/h
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Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
open_in_new
3,90 km -2.1 %
|
06:10
37,9 km/h
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37,9 km/h | - | 151 bpm |
05:17
44,3 km/h
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Whites (Top) to LVR
Whites (Top) to LVR
open_in_new
10,05 km -1.2 %
|
26:42
22,6 km/h
|
22,6 km/h | - | 117 bpm |
19:42
30,6 km/h
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White's Hill westbound
White's Hill westbound
open_in_new
0,78 km -4.3 %
|
00:57
49,1 km/h
|
49,1 km/h | - | 138 bpm |
00:52
53,8 km/h
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Woodacre to CeCe
Woodacre to CeCe
open_in_new
4,72 km 1 %
|
15:08
18,7 km/h
|
18,7 km/h | - | 127 bpm |
10:55
26,0 km/h
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SFD to Bridge
SFD to Bridge
open_in_new
0,20 km 10.7 %
|
00:53
13,3 km/h
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13,3 km/h | - | 122 bpm |
00:46
15,3 km/h
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Golf course hill
Golf course hill
open_in_new
1,30 km 5.2 %
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08:01
9,8 km/h
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9,8 km/h | - | 113 bpm |
05:36
14,0 km/h
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Golf Course to Nicasio
Golf Course to Nicasio
open_in_new
7,84 km -0.7 %
|
22:04
21,3 km/h
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21,3 km/h | - | 113 bpm |
16:56
27,8 km/h
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NVR climb
NVR climb
open_in_new
0,82 km 6.2 %
|
06:21
7,7 km/h
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7,7 km/h | - | 104 bpm |
04:08
11,9 km/h
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Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
open_in_new
10,84 km -1 %
|
23:48
27,3 km/h
|
27,3 km/h | - | 125 bpm |
20:35
31,6 km/h
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|
Valley road TT
Valley road TT
open_in_new
5,36 km -2.1 %
|
11:58
26,9 km/h
|
26,9 km/h | - | 107 bpm |
09:11
35,0 km/h
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Dixon Ridge Descent to Fernwood Lane
Dixon Ridge Descent to Fernwood Lane
open_in_new
1,53 km -3.6 %
|
05:00
18,4 km/h
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18,4 km/h | - | 78 bpm |
02:13
41,4 km/h
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Chuck's 2nd Challenge
Chuck's 2nd Challenge
open_in_new
0,42 km 4.8 %
|
01:13
20,9 km/h
|
20,9 km/h | - | 37 bpm |
01:13
20,9 km/h
|
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Another little climb to fight over 02
Another little climb to fight over 02
open_in_new
0,68 km 1.7 %
|
01:49
22,4 km/h
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22,4 km/h | - | 55 bpm |
01:49
22,4 km/h
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sprint to lucas valley road turn
sprint to lucas valley road turn
open_in_new
2,87 km -2.3 %
|
04:21
39,6 km/h
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39,6 km/h | - | 134 bpm |
04:00
43,0 km/h
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Lucas Valley Rd Sprint
Lucas Valley Rd Sprint
open_in_new
1,75 km -2.4 %
|
02:45
38,1 km/h
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38,1 km/h | - | 154 bpm |
02:30
42,0 km/h
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