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Bicykel
directions_bikeBefore work zipity zip around the reservoirs.
Sensory notes: pine, saw dust (eucalyptus), horse, orange (?), skunk
trending_up
Vzdialenosť
50,2 km
schedule
Čas
01:46:48
landscape
Nastúpané
518 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 60,2 km/h |
| Výkon | 173 W | - |
| Tepová frekvencia | 145 bpm | 158 bpm |
| Energetický výdaj | 1 128 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km t
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40,0 km
schedule
01:07:25
landscape
223 m
•
directions_bike 🚴🏻♂️ 100km
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100,3 km
schedule
04:08:15
landscape
1 098 m
•
directions_bike Afternoon Ride
trending_up
8,8 km
schedule
00:26:19
landscape
83 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up and over Whites to NVR
Up and over Whites to NVR
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5,67 km 0.6 %
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14:09
24,0 km/h
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24,0 km/h | - | 148 bpm |
13:37
25,0 km/h
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White's Hill - NVR - Platform Bridge
White's Hill - NVR - Platform Bridge
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26,35 km -0.2 %
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55:05
28,7 km/h
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28,7 km/h | - | 147 bpm |
55:05
28,7 km/h
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White's Hill (SV Official)
White's Hill (SV Official)
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1,37 km 7.7 %
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07:16
11,3 km/h
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11,3 km/h | - | 152 bpm |
07:12
11,4 km/h
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White's hill, just the top
White's hill, just the top
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0,61 km 7.2 %
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03:14
11,3 km/h
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11,3 km/h | - | 154 bpm |
03:12
11,4 km/h
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White's tip
White's tip
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0,23 km 6.6 %
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01:03
12,9 km/h
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12,9 km/h | - | 155 bpm |
00:57
14,2 km/h
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White's Summit Sprint
White's Summit Sprint
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0,12 km 7.4 %
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00:34
12,2 km/h
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12,2 km/h | - | 155 bpm |
00:30
13,9 km/h
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Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
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3,90 km -2.1 %
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05:43
40,9 km/h
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40,9 km/h | - | 146 bpm |
05:01
46,6 km/h
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Whites (Top) to LVR
Whites (Top) to LVR
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10,05 km -1.2 %
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19:04
31,6 km/h
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31,6 km/h | - | 147 bpm |
19:04
31,6 km/h
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White's Hill westbound
White's Hill westbound
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0,78 km -4.3 %
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00:55
50,9 km/h
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50,9 km/h | - | 141 bpm |
00:49
57,1 km/h
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Woodacre to CeCe
Woodacre to CeCe
open_in_new
4,72 km 1 %
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10:33
26,9 km/h
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26,9 km/h | - | 148 bpm |
10:33
26,9 km/h
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SFD to Bridge
SFD to Bridge
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0,20 km 10.7 %
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00:43
16,4 km/h
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16,4 km/h | - | 143 bpm |
00:43
16,4 km/h
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Golf course hill
Golf course hill
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1,30 km 5.2 %
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05:22
14,6 km/h
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14,6 km/h | - | 149 bpm |
05:22
14,6 km/h
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Golf Course to Nicasio
Golf Course to Nicasio
open_in_new
7,84 km -0.7 %
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16:02
29,3 km/h
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29,3 km/h | - | 148 bpm |
16:02
29,3 km/h
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NVR climb
NVR climb
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0,82 km 6.2 %
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03:54
12,6 km/h
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12,6 km/h | - | 151 bpm |
03:54
12,6 km/h
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Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
open_in_new
10,84 km -1 %
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19:35
33,2 km/h
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33,2 km/h | - | 147 bpm |
19:35
33,2 km/h
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Valley road TT
Valley road TT
open_in_new
5,36 km -2.1 %
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08:50
36,4 km/h
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36,4 km/h | - | 147 bpm |
08:50
36,4 km/h
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Dixon Ridge Descent to Fernwood Lane
Dixon Ridge Descent to Fernwood Lane
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1,53 km -3.6 %
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02:19
39,6 km/h
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39,6 km/h | - | 143 bpm |
02:04
44,4 km/h
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Chuck's 2nd Challenge
Chuck's 2nd Challenge
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0,42 km 4.8 %
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01:19
19,3 km/h
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19,3 km/h | - | 149 bpm |
01:13
20,9 km/h
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Another little climb to fight over 02
Another little climb to fight over 02
open_in_new
0,68 km 1.7 %
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01:52
21,8 km/h
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21,8 km/h | - | 150 bpm |
01:49
22,4 km/h
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sprint to lucas valley road turn
sprint to lucas valley road turn
open_in_new
2,87 km -2.3 %
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03:57
43,6 km/h
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43,6 km/h | - | 147 bpm |
03:57
43,6 km/h
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