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Bicykel
directions_bike… when your body and bike gang up against you… 🥵
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Vzdialenosť
59,0 km
schedule
Čas
02:17:25
landscape
Nastúpané
580 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 68,7 km/h |
| Výkon | 149 W | - |
| Tepová frekvencia | 131 bpm | 152 bpm |
| Energetický výdaj | 1 714 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - IRONMAN Maryland 30 km
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30,0 km
schedule
00:51:09
landscape
11 m
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pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:50:18
landscape
54 m
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pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km t
trending_up
40,0 km
schedule
01:07:25
landscape
223 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Up and over Whites to NVR
Up and over Whites to NVR
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5,67 km 0.6 %
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15:07
22,5 km/h
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22,5 km/h | - | 139 bpm |
13:37
25,0 km/h
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Fairfax to Samuel P. Taylor entrance
Fairfax to Samuel P. Taylor entrance
open_in_new
13,09 km -0.2 %
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28:18
27,7 km/h
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27,7 km/h | - | 137 bpm |
25:58
30,2 km/h
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White's Hill (SV Official)
White's Hill (SV Official)
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1,37 km 7.7 %
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07:40
10,7 km/h
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10,7 km/h | - | 144 bpm |
07:12
11,4 km/h
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White's hill, just the top
White's hill, just the top
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0,61 km 7.2 %
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03:21
10,9 km/h
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10,9 km/h | - | 146 bpm |
03:12
11,4 km/h
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White's tip
White's tip
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0,23 km 6.6 %
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01:03
12,9 km/h
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12,9 km/h | - | 148 bpm |
00:57
14,2 km/h
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White's Summit Sprint
White's Summit Sprint
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0,12 km 7.4 %
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00:34
12,2 km/h
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12,2 km/h | - | 148 bpm |
00:30
13,9 km/h
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Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
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3,90 km -2.1 %
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06:10
37,9 km/h
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37,9 km/h | - | 136 bpm |
05:01
46,6 km/h
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Sir Francis Drake Blvd. - White's Hill summit to Tocaloma Bridge
Sir Francis Drake Blvd. - White's Hill summit to Tocaloma Bridge
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17,09 km -0.9 %
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30:41
33,4 km/h
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33,4 km/h | - | 134 bpm |
27:48
36,9 km/h
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Top of White's to Lagunitas Sprint
Top of White's to Lagunitas Sprint
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7,47 km -1.3 %
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12:21
36,3 km/h
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36,3 km/h | - | 135 bpm |
10:22
43,2 km/h
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White's Hill westbound
White's Hill westbound
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0,78 km -4.3 %
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01:00
46,6 km/h
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46,6 km/h | - | 128 bpm |
00:49
57,1 km/h
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Top of White's to PRS
Top of White's to PRS
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25,99 km -0.5 %
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49:52
31,3 km/h
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31,3 km/h | - | 132 bpm |
46:50
33,3 km/h
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Castro > Shafter Bridge
Castro > Shafter Bridge
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2,43 km -1 %
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04:37
31,6 km/h
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31,6 km/h | - | 133 bpm |
03:55
37,3 km/h
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Store to Inkwells sprint
Store to Inkwells sprint
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1,13 km -0.4 %
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02:19
29,2 km/h
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29,2 km/h | - | 133 bpm |
01:53
35,9 km/h
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Lagunitas-CC Pt Reyes-Lagunitas
Lagunitas-CC Pt Reyes-Lagunitas
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35,91 km 0 %
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01:43:15
20,9 km/h
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20,9 km/h | - | 124 bpm |
01:43:15
20,9 km/h
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Lagunitas to Park Entrance
Lagunitas to Park Entrance
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4,47 km -0.6 %
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08:24
31,9 km/h
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31,9 km/h | - | 133 bpm |
07:23
36,3 km/h
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Samuel P Taylor new pavement
Samuel P Taylor new pavement
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9,37 km -0.5 %
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17:45
31,7 km/h
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31,7 km/h | - | 134 bpm |
16:09
34,8 km/h
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Lagunitas to SPT
Lagunitas to SPT
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2,70 km -0.5 %
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05:16
30,8 km/h
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30,8 km/h | - | 133 bpm |
04:34
35,5 km/h
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River Wood to jewell
River Wood to jewell
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4,45 km -0.6 %
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08:01
33,3 km/h
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33,3 km/h | - | 135 bpm |
07:21
36,3 km/h
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SPT to Tocaloma
SPT to Tocaloma
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6,17 km -0.3 %
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11:26
32,4 km/h
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32,4 km/h | - | 135 bpm |
10:42
34,6 km/h
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Platform Bridge TT
Platform Bridge TT
open_in_new
3,58 km -0.2 %
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07:02
30,5 km/h
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30,5 km/h | - | 130 bpm |
06:34
32,7 km/h
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