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adam.milo111 • 24. novembra 2024 o 15:58 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Kopček 🥳

Trenažér lock_open

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trending_up Vzdialenosť
27,1 km
schedule Čas
01:40:57
landscape Nastúpané
1 184 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,1 km/h 65,5 km/h
Výkon 227 W 513 W
Kadencia 87 rpm -
Tepová frekvencia 145 bpm 175 bpm
Energetický výdaj 1 310 kcal

directions_bike Posledné aktivity bikera

adam.milo111 • Predvčerom o 11:01
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electric_bike Lunch E-Mountain Bike Ride

trending_up 34,5 km
schedule 02:02:19
landscape 1 380 m
adam.milo111 • 13. júna 2025 o 10:19
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directions_bike Morning Mountain Bike Ride

trending_up 42,5 km
schedule 02:28:01
landscape 929 m
adam.milo111 • 14. júna 2025 o 11:03
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electric_bike Lunch E-Mountain Bike Ride

trending_up 30,1 km
schedule 02:40:11
landscape 2 619 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:40
20,7 km/h
20,7 km/h 177 W 112 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:58
11,9 km/h
11,9 km/h 199 W 127 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:08:38
10,7 km/h
10,7 km/h 252 W 156 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:47
8,0 km/h
8,0 km/h 215 W 136 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:19
7,9 km/h
7,9 km/h 211 W 138 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 01:14
9,0 km/h
9,0 km/h 211 W 129 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 02:07
7,9 km/h
7,9 km/h 207 W 137 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:23
9,1 km/h
9,1 km/h 242 W 141 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:22
9,3 km/h
9,3 km/h 222 W 148 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:27
12,0 km/h
12,0 km/h 249 W 149 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:45
13,0 km/h
13,0 km/h 256 W 151 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:38
12,4 km/h
12,4 km/h 290 W 163 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:36
10,4 km/h
10,4 km/h 263 W 161 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:44
10,3 km/h
10,3 km/h 232 W 152 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:56
12,2 km/h
12,2 km/h 259 W 156 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:09
10,1 km/h
10,1 km/h 255 W 159 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:40
10,0 km/h
10,0 km/h 245 W 158 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:53
10,5 km/h
10,5 km/h 250 W 158 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:42
12,2 km/h
12,2 km/h 273 W 166 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:07
14,8 km/h
14,8 km/h 281 W 167 bpm 01:09
27,3 km/h
25 segmentov
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