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andrejcechvala • 7. decembra 2024 o 16:40 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

Tron bike je tu hoši
Activity effort 83/17(1h39/19m)
Day effort 66/34(1h55/58m)
Week effort 74/26(10h41/3h40)
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Trenažér lock_open

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trending_up Vzdialenosť
40,9 km
schedule Čas
02:00:03
landscape Nastúpané
1 147 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,4 km/h 80,4 km/h
Výkon 185 W 309 W
Kadencia 76 rpm -
Tepová frekvencia 145 bpm 164 bpm
Energetický výdaj 1 275 kcal

directions_bike Posledné aktivity bikera

andrejcechvala • 2. mája 2025 o 15:26
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directions_bike Afternoon Ride

trending_up 7,6 km
schedule 00:14:40
landscape 16 m
andrejcechvala • 2. mája 2025 o 16:27
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rowing Rowing - Afternoon Row

trending_up 14,9 km
schedule 01:11:02
landscape 7 m
andrejcechvala • 2. mája 2025 o 19:02
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directions_bike Evening Ride

trending_up 7,8 km
schedule 00:16:09
landscape 5 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:17:45
9,4 km/h
9,4 km/h 183 W 144 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:36
7,0 km/h
7,0 km/h 165 W 141 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:19
7,9 km/h
7,9 km/h 176 W 144 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 01:15
8,9 km/h
8,9 km/h 173 W 141 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 02:03
8,2 km/h
8,2 km/h 174 W 143 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:44
7,9 km/h
7,9 km/h 174 W 142 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:24
9,1 km/h
9,1 km/h 176 W 140 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:00
10,4 km/h
10,4 km/h 176 W 143 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:00
11,4 km/h
11,4 km/h 180 W 102 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:44
9,5 km/h
9,5 km/h 181 W 144 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:01
9,0 km/h
9,0 km/h 185 W 146 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:50
9,9 km/h
9,9 km/h 183 W 146 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:26
10,4 km/h
10,4 km/h 181 W 148 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:35
8,9 km/h
8,9 km/h 183 W 144 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:10
8,8 km/h
8,8 km/h 178 W 144 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:17
9,2 km/h
9,2 km/h 180 W 142 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:45
10,3 km/h
10,3 km/h 188 W 143 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:32
12,4 km/h
12,4 km/h 191 W 144 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:49
9,7 km/h
9,7 km/h 188 W 147 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:14
9,9 km/h
9,9 km/h 189 W 146 bpm 02:36
19,9 km/h
30 segmentov
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