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Trenažér
pedal_bikeTrenažér - o6.12.24_Richmond Loop Around
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Vzdialenosť
44,1 km
schedule
Čas
01:28:14
landscape
Nastúpané
558 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 69,3 km/h |
| Výkon | 165 W | 677 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 133 bpm | 189 bpm |
| Energetický výdaj | 834 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike 25.o2.26_Mt Fuji
trending_up
53,4 km
schedule
02:07:03
landscape
1 227 m
•
pedal_bike 23.o2.26_ZG•Peaky Pavé
trending_up
33,7 km
schedule
01:10:36
landscape
372 m
•
pedal_bike 23.o2.26_ZG•Three Step Sisters
trending_up
47,1 km
schedule
01:32:42
landscape
621 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Richmond Loop Around
Richmond Loop Around
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42,42 km 0 %
|
01:25:27
29,8 km/h
|
29,8 km/h | 167 W | 133 bpm |
01:16:37
33,2 km/h
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Governor St Descent
Governor St Descent
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0,62 km -5.8 %
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00:39
57,2 km/h
|
57,2 km/h | 151 W | 126 bpm |
00:30
74,4 km/h
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
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1,11 km 3.5 %
|
04:29
14,8 km/h
|
14,8 km/h | 138 W | 126 bpm |
01:50
36,2 km/h
|
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KOM Reverse
KOM Reverse
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0,69 km 3.6 %
|
01:06
37,4 km/h
|
37,4 km/h | 471 W | 180 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
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0,65 km -6 %
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00:41
57,5 km/h
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57,5 km/h | 153 W | 176 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
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1,36 km 3.5 %
|
04:48
17,0 km/h
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17,0 km/h | 159 W | 131 bpm |
02:29
32,8 km/h
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Cobbled Climbs Reverse
Cobbled Climbs Reverse
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9,14 km 0 %
|
17:54
30,6 km/h
|
30,6 km/h | 164 W | 138 bpm |
15:02
36,5 km/h
|
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Broad St. Sprint Reverse
Broad St. Sprint Reverse
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0,07 km 0 %
|
00:11
21,5 km/h
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21,5 km/h | 120 W | 125 bpm |
00:06
39,4 km/h
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Monument Ave Sprint Reverse
Monument Ave Sprint Reverse
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0,20 km 0.3 %
|
00:22
33,2 km/h
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33,2 km/h | 153 W | 127 bpm |
00:13
56,1 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
open_in_new
0,22 km -0.4 %
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00:26
30,8 km/h
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30,8 km/h | 123 W | 126 bpm |
00:13
61,7 km/h
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