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Trenažér
pedal_bikeTrenažér - ROUVY - Nukerke to Oudenaarde | Flanders | Belgium
trending_up
Vzdialenosť
46,9 km
schedule
Čas
01:29:07
landscape
Nastúpané
649 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 70,9 km/h |
| Výkon | 224 W | 430 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 148 bpm | 169 bpm |
| Energetický výdaj | 1 145 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - The Diesel Builder | Team Visma | Lease a Bike
trending_up
26,7 km
schedule
01:19:59
landscape
596 m
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pedal_bike ROUVY - Tempo Builder | Team Visma | Lease a Bike
trending_up
27,4 km
schedule
00:56:29
landscape
329 m
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directions_bike Lunch Mountain Bike Ride
trending_up
56,5 km
schedule
03:03:48
landscape
884 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Koppenberg
Koppenberg
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0,53 km 11.3 %
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03:37
8,7 km/h
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8,7 km/h | 261 W | 148 bpm |
02:09
14,7 km/h
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Koppenberg top and down
Koppenberg top and down
open_in_new
2,39 km -2.4 %
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03:37
39,7 km/h
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39,7 km/h | 198 W | 142 bpm |
03:12
44,9 km/h
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Mariaborrestraat
Mariaborrestraat
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0,51 km 4 %
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01:53
16,4 km/h
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16,4 km/h | 227 W | 149 bpm |
01:22
22,6 km/h
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Taaienberg (Tacx-Flandres 2013)
Taaienberg (Tacx-Flandres 2013)
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0,68 km 5.2 %
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02:54
14,1 km/h
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14,1 km/h | 236 W | 155 bpm |
02:09
19,1 km/h
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Kruisberg
Kruisberg
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2,85 km 3.8 %
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08:27
20,2 km/h
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20,2 km/h | 261 W | 159 bpm |
08:15
20,7 km/h
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Flanders Wall - Berchem
Flanders Wall - Berchem
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3,35 km -3.6 %
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03:42
54,4 km/h
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54,4 km/h | 203 W | 138 bpm |
03:24
59,2 km/h
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Oude Kwaremont
Oude Kwaremont
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2,15 km 4.4 %
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07:25
17,4 km/h
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17,4 km/h | 232 W | 152 bpm |
05:56
21,7 km/h
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Kwaremont
Kwaremont
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1,09 km 6.1 %
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04:18
15,3 km/h
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15,3 km/h | 249 W | 154 bpm |
03:36
18,2 km/h
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Get ready for Paterberg
Get ready for Paterberg
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3,05 km -2.5 %
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04:02
45,4 km/h
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45,4 km/h | 211 W | 148 bpm |
03:48
48,2 km/h
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Veloreality - Paterberg
Veloreality - Paterberg
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0,36 km 11.1 %
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02:22
9,1 km/h
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9,1 km/h | 266 W | 153 bpm |
01:17
16,8 km/h
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The final bridge!
The final bridge!
open_in_new
0,79 km 0.2 %
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01:10
40,4 km/h
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40,4 km/h | 253 W | 153 bpm |
01:07
42,2 km/h
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Last five KM (@ruedas_dos)
Last five KM (@ruedas_dos)
open_in_new
5,01 km -0.2 %
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07:39
39,3 km/h
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39,3 km/h | 242 W | 153 bpm |
07:39
39,3 km/h
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12 segmentov
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Formulár sa odosiela
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