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MK160769 • 5. mája 2021 o 9:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - The Uber Pretzel 🚴‍♂️🚴‍♂️👍

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
142 km
schedule Čas
05:52:37
landscape Nastúpané
2 387 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,2 km/h 96,1 km/h
Výkon 153 W 481 W
Kadencia 70 rpm -
Tepová frekvencia 124 bpm 153 bpm
Energetický výdaj 3 086 kcal
directions_bike Bicykel: Fuji Jari 1,3

directions_bike Posledné aktivity bikera

MK160769 • Dnes o 11:53
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pedal_bike Zwift - Climb Portal: Côte des Forche at 125% Elevation in Watopia

trending_up 36,2 km
schedule 01:28:17
landscape 562 m
MK160769 • Dnes o 13:41
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directions_walk 🚶‍♂️🐕☁️

trending_up 2,1 km
schedule 00:27:49
landscape 7 m
MK160769 • Dnes o 6:24
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directions_walk 🚶‍♂️🌤

trending_up 0,5 km
schedule 00:05:53
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Über Pretzel The Über Pretzel open_in_new
127,97 km  0.8 %
 05:48:03
22,1 km/h
22,1 km/h 156 W 124 bpm 03:47:51
33,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 32:58
17,1 km/h
17,1 km/h 185 W 118 bpm 18:56
29,8 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 08:22
7,9 km/h
7,9 km/h 211 W 122 bpm 04:43
13,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 12:03
30,9 km/h
30,9 km/h 156 W 118 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:48
33,3 km/h
33,3 km/h 157 W 118 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 10:13
16,7 km/h
16,7 km/h 174 W 119 bpm 05:32
30,8 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:24
19,8 km/h
19,8 km/h 181 W 129 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:30
46,8 km/h
46,8 km/h 130 W 115 bpm 03:21
62,8 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 12:38
33,5 km/h
33,5 km/h 159 W 124 bpm 08:50
48,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:59
25,1 km/h
25,1 km/h 181 W 137 bpm 03:22
44,5 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:45
39,7 km/h
39,7 km/h 178 W 141 bpm 00:29
61,7 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:29:20
8,2 km/h
8,2 km/h 151 W 131 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:54
7,9 km/h
7,9 km/h 165 W 129 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:31
7,6 km/h
7,6 km/h 161 W 127 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:51
7,6 km/h
7,6 km/h 158 W 126 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:11
9,9 km/h
9,9 km/h 158 W 130 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:10
10,5 km/h
10,5 km/h 156 W 130 bpm 00:45
30,4 km/h
35 segmentov
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