•
Beh
directions_runBeh - Hyde Park
trending_up
Vzdialenosť
8,2 km
schedule
Čas
00:49:00
landscape
Nastúpané
26,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,0 km/h | 14,0 km/h |
| Výkon | 261 W | 321 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 125 bpm | 140 bpm |
| Energetický výdaj | 559 kcal |
directions_bike Posledné aktivity bikera
•
directions_run London classics 🏴
trending_up
12,2 km
schedule
01:12:50
landscape
43 m
•
directions_run Evening Run
trending_up
10,6 km
schedule
01:08:19
landscape
190 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Riteangle
Riteangle
open_in_new
0,33 km 0 %
|
01:59
9,9 km/h
|
9,9 km/h | 264 W | 113 bpm |
01:59
9,9 km/h
|
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Round Pond South
Round Pond South
open_in_new
0,48 km -1.4 %
|
02:48
10,3 km/h
|
10,3 km/h | 253 W | 120 bpm |
02:48
10,3 km/h
|
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The Albert Straight
The Albert Straight
open_in_new
0,47 km 1.7 %
|
02:50
9,9 km/h
|
9,9 km/h | 261 W | 125 bpm |
02:50
9,9 km/h
|
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|
Backhome
Backhome
open_in_new
0,24 km 2 %
|
01:25
10,0 km/h
|
10,0 km/h | 277 W | 124 bpm |
01:25
10,0 km/h
|
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|
Lido Cafe down down
Lido Cafe down down
open_in_new
0,13 km -3.6 %
|
00:34
13,6 km/h
|
13,6 km/h | 242 W | 118 bpm |
00:34
13,6 km/h
|
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250M - Lower Serpentine
250M - Lower Serpentine
open_in_new
0,22 km 0.2 %
|
01:10
11,2 km/h
|
11,2 km/h | 276 W | 128 bpm |
01:01
12,9 km/h
|
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200m reps - odds
200m reps - odds
open_in_new
0,18 km 0.1 %
|
01:02
10,6 km/h
|
10,6 km/h | 276 W | 130 bpm |
00:57
11,5 km/h
|
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|
Davy Dell Dash
Davy Dell Dash
open_in_new
0,12 km -0.5 %
|
04:14
1,7 km/h
|
1,7 km/h | 28 W | 84 bpm |
04:14
1,7 km/h
|
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|
Achilles Heel
Achilles Heel
open_in_new
0,57 km 1.4 %
|
04:37
7,5 km/h
|
7,5 km/h | 213 W | 122 bpm |
04:37
7,5 km/h
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3 - Hyde Park Climb to N Carriage drive
3 - Hyde Park Climb to N Carriage drive
open_in_new
1,23 km 0.6 %
|
12:26
5,9 km/h
|
5,9 km/h | 153 W | 110 bpm |
12:26
5,9 km/h
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Serpentine road to Joy of Life statue
Serpentine road to Joy of Life statue
open_in_new
0,55 km 1.8 %
|
03:09
10,4 km/h
|
10,4 km/h | 274 W | 132 bpm |
03:09
10,4 km/h
|
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Overtake the Boris Bikes
Overtake the Boris Bikes
open_in_new
0,59 km 0.3 %
|
03:28
10,2 km/h
|
10,2 km/h | 276 W | 134 bpm |
03:07
11,4 km/h
|
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Speakers Corner throughway
Speakers Corner throughway
open_in_new
0,37 km -1.8 %
|
06:37
3,4 km/h
|
3,4 km/h | 90 W | 96 bpm |
01:55
11,7 km/h
|
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Westbourne Tce Northbound
Westbourne Tce Northbound
open_in_new
0,56 km 0.5 %
|
03:06
10,9 km/h
|
10,9 km/h | 278 W | 134 bpm |
03:06
10,9 km/h
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14 segmentov
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