•
Bicykel
trending_up
Vzdialenosť
96,1 km
schedule
Čas
03:39:15
landscape
Nastúpané
1 321 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,3 km/h | 74,9 km/h |
| Výkon | 206 W | 650 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 120 bpm | 149 bpm |
| Energetický výdaj | 3 096 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Cannondale
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:05:09
landscape
0 m
•
pedal_bike Zwift - 4x3min NPuR on Power Punches in Watopia
trending_up
43,1 km
schedule
01:21:13
landscape
402 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:03:41
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mala Orava - down
Mala Orava - down
open_in_new
0,31 km -8.1 %
|
00:27
41,7 km/h
|
41,7 km/h | 28 W | 108 bpm |
00:17
66,3 km/h
|
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Podbiel - Zuberec kostol
Podbiel - Zuberec kostol
open_in_new
12,35 km 1.6 %
|
28:57
25,6 km/h
|
25,6 km/h | 246 W | 126 bpm |
28:57
25,6 km/h
|
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|
Podbiel - Habovka
Podbiel - Habovka
open_in_new
9,88 km 1.5 %
|
22:19
26,6 km/h
|
26,6 km/h | 249 W | 127 bpm |
19:14
30,8 km/h
|
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|
Vrch Savosi Correct
Vrch Savosi Correct
open_in_new
9,56 km 3.3 %
|
33:15
17,3 km/h
|
17,3 km/h | 253 W | 127 bpm |
25:55
22,1 km/h
|
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|
Vrch Savosi
Vrch Savosi
open_in_new
9,55 km 3.3 %
|
33:29
17,1 km/h
|
17,1 km/h | 252 W | 128 bpm |
28:34
20,1 km/h
|
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Zuberec - Huty
Zuberec - Huty
open_in_new
8,51 km 3.5 %
|
30:36
16,7 km/h
|
16,7 km/h | 253 W | 128 bpm |
27:50
18,3 km/h
|
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|
Segment
Segment
open_in_new
3,58 km 4.2 %
|
14:00
15,3 km/h
|
15,3 km/h | 264 W | 129 bpm |
10:21
20,7 km/h
|
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|
Zuberec kameňolom - Huty
Zuberec kameňolom - Huty
open_in_new
1,85 km 7.3 %
|
08:39
12,8 km/h
|
12,8 km/h | 266 W | 130 bpm |
06:07
18,1 km/h
|
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|
Huty - severná strana
Huty - severná strana
open_in_new
6,49 km 4 %
|
24:02
16,2 km/h
|
16,2 km/h | 255 W | 128 bpm |
20:32
19,0 km/h
|
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Kameňolom-vrch stúpania
Kameňolom-vrch stúpania
open_in_new
6,78 km 3.9 %
|
25:44
15,8 km/h
|
15,8 km/h | 252 W | 128 bpm |
22:45
17,9 km/h
|
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|
Challenge Huty
Challenge Huty
open_in_new
6,44 km 3.9 %
|
24:30
15,8 km/h
|
15,8 km/h | 251 W | 127 bpm |
24:30
15,8 km/h
|
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|
Strmák Zuberec na LM
Strmák Zuberec na LM
open_in_new
0,53 km 6.5 %
|
03:21
9,6 km/h
|
9,6 km/h | 287 W | 134 bpm |
02:19
13,9 km/h
|
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|
Segment
Segment
open_in_new
2,58 km 5.9 %
|
12:05
12,8 km/h
|
12,8 km/h | 249 W | 126 bpm |
08:08
19,0 km/h
|
||||
|
do dzwona jelitka?
do dzwona jelitka?
open_in_new
2,64 km -3.6 %
|
04:13
37,6 km/h
|
37,6 km/h | 116 W | 105 bpm |
03:29
45,5 km/h
|
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|
( DH ) Huty
( DH ) Huty
open_in_new
7,10 km -5.5 %
|
09:01
47,2 km/h
|
47,2 km/h | 78 W | 95 bpm |
07:29
56,9 km/h
|
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|
Downhill Huty - Sielnica
Downhill Huty - Sielnica
open_in_new
12,28 km -4 %
|
16:20
45,1 km/h
|
45,1 km/h | 129 W | 102 bpm |
15:24
47,8 km/h
|
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|
Huty DH 1
Huty DH 1
open_in_new
3,88 km -5.3 %
|
04:53
47,6 km/h
|
47,6 km/h | 73 W | 94 bpm |
04:07
56,5 km/h
|
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|
Huty DH 2.
Huty DH 2.
open_in_new
1,66 km -8.6 %
|
01:41
59,1 km/h
|
59,1 km/h | 13 W | 81 bpm |
01:29
67,0 km/h
|
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|
matiasovce-sielnica odbocky
matiasovce-sielnica odbocky
open_in_new
1,73 km -1.7 %
|
02:24
43,3 km/h
|
43,3 km/h | 196 W | 115 bpm |
02:04
50,2 km/h
|
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|
Bobrovník - hotel Jamajka
Bobrovník - hotel Jamajka
open_in_new
1,79 km 2 %
|
05:00
21,5 km/h
|
21,5 km/h | 217 W | 116 bpm |
03:46
28,5 km/h
|
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Formulár sa odosiela
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