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Valeriantd Valeriantd • 9. augusta 2025 o 17:30 Bicykel lock_open Verejná aktivita
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directions_bike☕️ ride

Prescribed by Lisa Charlebois 📸 @HustleandaHalf 😆 Sensory notes: pine, coffee, eucalyptus, florals, herby, roadkill, pastry

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trending_up Vzdialenosť
61,5 km
schedule Čas
02:32:01
landscape Nastúpané
686 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,3 km/h 67,8 km/h
Výkon 142 W -
Tepová frekvencia 136 bpm 163 bpm
Energetický výdaj 1 444 kcal

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trending_up 30,0 km
schedule 00:51:09
landscape 11 m
Valeriantd Valeriantd • 19. februára 2026 o 1:11
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pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km

trending_up 30,0 km
schedule 00:50:18
landscape 54 m
Valeriantd Valeriantd • 16. februára 2026 o 20:18
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pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km t

trending_up 40,0 km
schedule 01:07:25
landscape 223 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 16:17
20,9 km/h
20,9 km/h - 137 bpm 13:37
25,0 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 08:39
9,5 km/h
9,5 km/h - 141 bpm 07:12
11,4 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 03:51
9,5 km/h
9,5 km/h - 143 bpm 03:12
11,4 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:12
11,3 km/h
11,3 km/h - 143 bpm 00:57
14,2 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:39
10,7 km/h
10,7 km/h - 143 bpm 00:30
13,9 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:16
37,3 km/h
37,3 km/h - 134 bpm 05:01
46,6 km/h
Whites (Top) to LVR Whites (Top) to LVR open_in_new
10,05 km  -1.2 %
 21:01
28,7 km/h
28,7 km/h - 136 bpm 19:04
31,6 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 00:56
49,9 km/h
49,9 km/h - 132 bpm 00:49
57,1 km/h
Woodacre to CeCe Woodacre to CeCe open_in_new
4,72 km  1 %
 12:08
23,4 km/h
23,4 km/h - 137 bpm 10:33
26,9 km/h
SFD to Bridge SFD to Bridge open_in_new
0,20 km  10.7 %
 00:51
13,8 km/h
13,8 km/h - 133 bpm 00:43
16,4 km/h
Golf course hill Golf course hill open_in_new
1,30 km  5.2 %
 06:12
12,6 km/h
12,6 km/h - 140 bpm 05:22
14,6 km/h
Golf Course to Nicasio Golf Course to Nicasio open_in_new
7,84 km  -0.7 %
 17:52
26,3 km/h
26,3 km/h - 137 bpm 16:02
29,3 km/h
NVR climb NVR climb open_in_new
0,82 km  6.2 %
 04:36
10,7 km/h
10,7 km/h - 143 bpm 03:54
12,6 km/h
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio open_in_new
10,84 km  -1 %
 21:38
30,1 km/h
30,1 km/h - 133 bpm 19:35
33,2 km/h
Valley road TT Valley road TT open_in_new
5,36 km  -2.1 %
 09:31
33,8 km/h
33,8 km/h - 135 bpm 08:50
36,4 km/h
Dixon Ridge Descent to Fernwood Lane Dixon Ridge Descent to Fernwood Lane open_in_new
1,53 km  -3.6 %
 02:10
42,3 km/h
42,3 km/h - 130 bpm 02:04
44,4 km/h
Chuck's 2nd Challenge Chuck's 2nd Challenge open_in_new
0,42 km  4.8 %
 01:27
17,5 km/h
17,5 km/h - 140 bpm 01:13
20,9 km/h
Another little climb to fight over 02 Another little climb to fight over 02 open_in_new
0,68 km  1.7 %
 02:08
19,1 km/h
19,1 km/h - 141 bpm 01:49
22,4 km/h
sprint to lucas valley road turn sprint to lucas valley road turn open_in_new
2,87 km  -2.3 %
 04:12
41,0 km/h
41,0 km/h - 135 bpm 03:57
43,6 km/h
Lucas Valley Rd Sprint Lucas Valley Rd Sprint open_in_new
1,75 km  -2.4 %
 02:37
40,1 km/h
40,1 km/h - 135 bpm 02:28
42,5 km/h
70 segmentov
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