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Bicykel
directions_bikeLunchrunda 🌦️
🇸🇪 Medvind ut + motvind hem = vindstilla, eller? 😄
🇬🇧 Tailwind out, headwind back = no wind, right? 😄
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Vzdialenosť
37,7 km
schedule
Čas
01:09:17
landscape
Nastúpané
289 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,6 km/h | 52,8 km/h |
| Výkon | 208 W | 776 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 128 bpm | 170 bpm |
| Energetický výdaj | 862 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Canyon Ultimate CF SL 8 Aero 2023
directions_bike Posledné aktivity bikera
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pedal_bike Wahoo SYSTM: Model
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32,7 km
schedule
00:59:04
landscape
0 m
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pedal_bike Pyramid intervaller 🔺
trending_up
48,8 km
schedule
01:35:26
landscape
0 m
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directions_run Islöpning ❄️ -12°C
trending_up
5,2 km
schedule
00:24:19
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kimstavägen västerut
Kimstavägen västerut
open_in_new
3,84 km -0.2 %
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06:55
33,3 km/h
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33,3 km/h | 203 W | 123 bpm |
05:06
45,2 km/h
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Serpentinen
Serpentinen
open_in_new
0,46 km 2.8 %
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00:57
29,3 km/h
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29,3 km/h | 315 W | 137 bpm |
00:38
43,9 km/h
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Stenkalle
Stenkalle
open_in_new
0,68 km 2.3 %
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00:54
45,0 km/h
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45,0 km/h | 579 W | 162 bpm |
00:54
45,0 km/h
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Lunda motlut
Lunda motlut
open_in_new
0,56 km 0.7 %
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00:46
43,5 km/h
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43,5 km/h | 203 W | 139 bpm |
00:38
52,7 km/h
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Espresso Ride #2
Espresso Ride #2
open_in_new
3,57 km 0 %
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05:57
36,0 km/h
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36,0 km/h | 191 W | 129 bpm |
04:18
49,8 km/h
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Skepptuna - Vasa
Skepptuna - Vasa
open_in_new
4,25 km -0.2 %
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08:54
28,7 km/h
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28,7 km/h | 184 W | 125 bpm |
07:18
35,0 km/h
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Ista climb
Ista climb
open_in_new
0,59 km 2.9 %
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01:27
24,3 km/h
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24,3 km/h | 252 W | 137 bpm |
00:47
45,0 km/h
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Lunda-Makrim
Lunda-Makrim
open_in_new
7,43 km -0.1 %
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14:22
31,1 km/h
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31,1 km/h | 221 W | 128 bpm |
09:45
45,8 km/h
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dubbelbackarn Lundavägen söder
dubbelbackarn Lundavägen söder
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1,49 km 1.8 %
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03:07
28,8 km/h
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28,8 km/h | 262 W | 133 bpm |
02:11
41,1 km/h
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Enkelbacken
Enkelbacken
open_in_new
0,57 km 2.8 %
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01:16
26,8 km/h
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26,8 km/h | 284 W | 148 bpm |
00:46
44,3 km/h
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Espresso Ride Reverse #5
Espresso Ride Reverse #5
open_in_new
2,53 km -1 %
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04:26
34,3 km/h
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34,3 km/h | 193 W | 125 bpm |
02:53
52,7 km/h
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11 segmentov
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Formulár sa odosiela
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