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Marcelusko Marcelusko • 9. decembra 2025 o 17:03 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
18,5 km
schedule Čas
01:24:11
landscape Nastúpané
1 047 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,2 km/h 54,1 km/h
Výkon 202 W 974 W
Kadencia 88 rpm -
Tepová frekvencia 127 bpm 174 bpm
Energetický výdaj 981 kcal

directions_bike Posledné aktivity bikera

Marcelusko Marcelusko • Včera o 18:55
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pedal_bike Zwift - Recovery spin

trending_up 24,2 km
schedule 00:44:43
landscape 38 m
Marcelusko Marcelusko • 24. februára 2026 o 17:00
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pedal_bike Zwift - VO2max 5x4min 116% FTP 2.0

trending_up 44,7 km
schedule 01:12:37
landscape 68 m
Marcelusko Marcelusko • Predvčerom o 6:50
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 01:26:44
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:12:48
10,1 km/h
10,1 km/h 215 W 130 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:26
7,2 km/h
7,2 km/h 175 W 111 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:58
7,0 km/h
7,0 km/h 171 W 112 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 02:18
7,3 km/h
7,3 km/h 174 W 113 bpm 00:21
47,9 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:01
7,2 km/h
7,2 km/h 174 W 113 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:31
8,4 km/h
8,4 km/h 176 W 116 bpm 00:10
76,4 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:18
9,6 km/h
9,6 km/h 177 W 114 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:23
9,6 km/h
9,6 km/h 167 W 114 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:26
8,3 km/h
8,3 km/h 174 W 117 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:33
7,6 km/h
7,6 km/h 176 W 115 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:08
9,0 km/h
9,0 km/h 180 W 120 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:08
11,4 km/h
11,4 km/h 222 W 126 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:55
10,9 km/h
10,9 km/h 247 W 142 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:28
10,6 km/h
10,6 km/h 238 W 143 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:33
11,8 km/h
11,8 km/h 258 W 146 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:36
12,4 km/h
12,4 km/h 251 W 148 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:03
15,3 km/h
15,3 km/h 260 W 148 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:14
12,2 km/h
12,2 km/h 264 W 152 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:21
11,9 km/h
11,9 km/h 252 W 152 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:00
12,5 km/h
12,5 km/h 294 W 157 bpm 01:16
19,8 km/h
22 segmentov
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