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marek_xc marek_xc • 31. decembra 2025 o 13:47 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky

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trending_up Vzdialenosť
31,6 km
schedule Čas
01:37:54
landscape Nastúpané
1 059 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,3 km/h 78,9 km/h
Výkon 174 W 689 W
Kadencia 77 rpm -
Tepová frekvencia 144 bpm 172 bpm
Energetický výdaj 974 kcal

directions_bike Posledné aktivity bikera

marek_xc marek_xc • Predvčerom o 11:52
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:05:22
landscape 0 m
marek_xc marek_xc • 17. februára 2026 o 9:03
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directions_walk Morning Walk

trending_up 2,1 km
schedule 00:35:42
landscape 11 m
marek_xc marek_xc • 16. februára 2026 o 11:41
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:00:40
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:14:32
9,8 km/h
9,8 km/h 194 W 149 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:01
9,3 km/h
9,3 km/h 211 W 140 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:43
8,9 km/h
8,9 km/h 201 W 146 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:51
9,1 km/h
9,1 km/h 198 W 150 bpm 00:21
47,9 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:18
9,4 km/h
9,4 km/h 213 W 147 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:21
9,4 km/h
9,4 km/h 184 W 148 bpm 00:10
76,4 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:50
10,8 km/h
10,8 km/h 186 W 147 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:56
11,8 km/h
11,8 km/h 189 W 141 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:25
10,2 km/h
10,2 km/h 200 W 150 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:13
8,4 km/h
8,4 km/h 180 W 144 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:55
9,6 km/h
9,6 km/h 180 W 144 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:12
11,2 km/h
11,2 km/h 200 W 150 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:35
8,9 km/h
8,9 km/h 186 W 150 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:54
9,4 km/h
9,4 km/h 196 W 152 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:24
8,9 km/h
8,9 km/h 176 W 147 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:49
10,2 km/h
10,2 km/h 189 W 152 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:46
11,3 km/h
11,3 km/h 178 W 149 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:41
10,2 km/h
10,2 km/h 201 W 152 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:09
10,0 km/h
10,0 km/h 197 W 155 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:03
8,2 km/h
8,2 km/h 175 W 151 bpm 01:16
19,8 km/h
24 segmentov
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