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RMO RMO • 13. januára 2026 o 18:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Flat Route in Watopia

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trending_up Vzdialenosť
39,1 km
schedule Čas
01:26:54
landscape Nastúpané
1 158 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,0 km/h 77,1 km/h
Výkon 214 W 444 W
Kadencia 79 rpm -
Tepová frekvencia 139 bpm 174 bpm
Energetický výdaj 1 061 kcal

directions_bike Posledné aktivity bikera

RMO RMO • Predvčerom o 17:11
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:25:00
landscape 0 m
RMO RMO • 14. februára 2026 o 17:00
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pedal_bike Zwift - Flat Route in Watopia

trending_up 41,1 km
schedule 01:00:46
landscape 156 m
RMO RMO • Predvčerom o 12:11
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pedal_bike Zwift - Flat Route in Watopia

trending_up 60,3 km
schedule 01:31:37
landscape 214 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 03:44
19,0 km/h
19,0 km/h 226 W 119 bpm 02:41
26,4 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 50:44
14,5 km/h
14,5 km/h 237 W 142 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:40
12,7 km/h
12,7 km/h 231 W 133 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:19
12,6 km/h
12,6 km/h 237 W 130 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:23
12,1 km/h
12,1 km/h 221 W 127 bpm 00:21
47,9 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:43
12,6 km/h
12,6 km/h 231 W 124 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 00:59
13,0 km/h
13,0 km/h 213 W 121 bpm 00:10
76,4 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:37
15,8 km/h
15,8 km/h 230 W 118 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:21
16,9 km/h
16,9 km/h 225 W 112 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:13
14,0 km/h
14,0 km/h 226 W 146 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:05
13,0 km/h
13,0 km/h 229 W 157 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:53
14,9 km/h
14,9 km/h 236 W 157 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:09
16,7 km/h
16,7 km/h 249 W 157 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:30
12,7 km/h
12,7 km/h 218 W 152 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:35
14,3 km/h
14,3 km/h 244 W 158 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:09
14,0 km/h
14,0 km/h 231 W 165 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:43
14,8 km/h
14,8 km/h 229 W 150 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:43
18,3 km/h
18,3 km/h 241 W 140 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:45
15,6 km/h
15,6 km/h 257 W 147 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:28
14,9 km/h
14,9 km/h 241 W 136 bpm 02:36
19,9 km/h
26 segmentov
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