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erkibr erkibr • 8. februára 2026 o 16:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Long - Stage 5 - Tour de Zwift on Tour of Fire and Ice in Watopia

Alpe de Zwift 1:09:31 🥵

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trending_up Vzdialenosť
28,0 km
schedule Čas
01:43:42
landscape Nastúpané
1 186 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,2 km/h 51,6 km/h
Výkon 201 W 329 W
Kadencia 79 rpm -
Tepová frekvencia 150 bpm 174 bpm
Energetický výdaj 1 223 kcal

directions_bike Posledné aktivity bikera

erkibr erkibr • 20. februára 2026 o 17:24
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pedal_bike Long VO2 Max on Oh Hill No in Watopia

trending_up 16,3 km
schedule 01:00:19
landscape 675 m
erkibr erkibr • 19. februára 2026 o 17:15
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:34:58
landscape 0 m
erkibr erkibr • 19. februára 2026 o 20:00
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pedal_bike Zwift - Group Ride: TNT x Eurosport Club Ride With Matt Stephens on Innsbruckring in Innsbruck

trending_up 23,8 km
schedule 00:45:17
landscape 218 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 04:38
33,2 km/h
33,2 km/h 169 W 127 bpm 03:22
45,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:35
21,8 km/h
21,8 km/h 173 W 127 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 06:26
11,0 km/h
11,0 km/h 160 W 130 bpm 02:41
26,4 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:09:31
10,6 km/h
10,6 km/h 221 W 160 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:12
8,9 km/h
8,9 km/h 215 W 148 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:44
8,9 km/h
8,9 km/h 213 W 151 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 01:06
10,1 km/h
10,1 km/h 217 W 150 bpm 00:07
95,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:52
9,0 km/h
9,0 km/h 209 W 153 bpm 00:21
47,9 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:22
9,1 km/h
9,1 km/h 219 W 152 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:15
10,2 km/h
10,2 km/h 210 W 156 bpm 00:10
76,4 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:37
11,5 km/h
11,5 km/h 210 W 153 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:45
13,0 km/h
13,0 km/h 223 W 155 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:13
10,7 km/h
10,7 km/h 219 W 157 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:44
9,9 km/h
9,9 km/h 222 W 160 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:36
10,8 km/h
10,8 km/h 215 W 158 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:01
11,9 km/h
11,9 km/h 225 W 160 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:09
10,1 km/h
10,1 km/h 224 W 162 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:35
10,3 km/h
10,3 km/h 225 W 163 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:46
10,9 km/h
10,9 km/h 232 W 164 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:04
11,5 km/h
11,5 km/h 225 W 164 bpm 03:11
21,9 km/h
26 segmentov
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