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adamyo22 adamyo22 • Predvčerom o 18:21 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Cobbled Crown in Richmond

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trending_up Vzdialenosť
24,3 km
schedule Čas
00:45:31
landscape Nastúpané
289 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 32,0 km/h 67,4 km/h
Výkon 210 W 594 W
Kadencia 69 rpm -
Tepová frekvencia 129 bpm 160 bpm
Energetický výdaj 547 kcal

directions_bike Posledné aktivity bikera

adamyo22 adamyo22 • Včera o 15:41
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pedal_bike Zwift - Loop de Loop in Watopia

trending_up 12,8 km
schedule 00:24:00
landscape 144 m
adamyo22 adamyo22 • Včera o 16:12
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pedal_bike Zwift - Race: Stage 1: Zwift Games: Kaze Kicker on Kaze Kicker in Makuri Islands

trending_up 17,5 km
schedule 00:27:59
landscape 140 m
adamyo22 adamyo22 • Včera o 4:38
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directions_walk Morning Walk

trending_up 2,1 km
schedule 00:23:27
landscape 18 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Cobbled Crown Cobbled Crown open_in_new
24,00 km  0 %
 44:37
32,3 km/h
32,3 km/h 213 W 129 bpm 44:22
32,5 km/h
Governor St Descent Governor St Descent open_in_new
0,62 km  -5.8 %
 00:43
51,9 km/h
51,9 km/h 161 W 80 bpm 00:30
74,4 km/h
23rd St KOM Reverse (Zwift Insider verified) 23rd St KOM Reverse (Zwift Insider verified) open_in_new
1,11 km  3.5 %
 02:51
23,3 km/h
23,3 km/h 245 W 126 bpm 01:50
36,2 km/h
KOM Reverse KOM Reverse open_in_new
0,69 km  3.6 %
 02:04
19,9 km/h
19,9 km/h 205 W 128 bpm 01:06
37,4 km/h
Libby Hill KOM Descent Libby Hill KOM Descent open_in_new
0,65 km  -6 %
 00:44
53,6 km/h
53,6 km/h 185 W 121 bpm 00:37
63,7 km/h
E Main St Climb E Main St Climb open_in_new
1,36 km  3.5 %
 03:58
20,5 km/h
20,5 km/h 206 W 124 bpm 02:29
32,8 km/h
Broad St. Sprint Reverse Broad St. Sprint Reverse open_in_new
0,07 km  0 %
 00:08
29,6 km/h
29,6 km/h 232 W 121 bpm 00:06
39,4 km/h
Monument Ave Sprint Reverse Monument Ave Sprint Reverse open_in_new
0,20 km  0.3 %
 00:23
31,7 km/h
31,7 km/h 182 W 122 bpm 00:13
56,1 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:18
44,5 km/h
44,5 km/h 553 W 124 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:29
35,1 km/h
35,1 km/h 199 W 129 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:31
53,6 km/h
53,6 km/h 244 W 136 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:24
15,8 km/h
15,8 km/h 235 W 137 bpm 01:08
33,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:10
36,4 km/h
36,4 km/h 181 W 134 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 06:01
27,0 km/h
27,0 km/h 227 W 139 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:45
21,5 km/h
21,5 km/h 356 W 147 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:26
46,8 km/h
46,8 km/h 181 W 147 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:12
16,7 km/h
16,7 km/h 232 W 135 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:17
24,4 km/h
24,4 km/h 202 W 134 bpm 00:44
42,6 km/h
18 segmentov
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