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peterhodulik • 24. novembra 2020 o 9:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,6 km
schedule Čas
02:05:46
landscape Nastúpané
694 m

bar_chartŠtatistiky

Priemer Max
Výkon 110 W 476 W
Kadencia 51 rpm -
Energetický výdaj 199 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

peterhodulik • 10. júna 2021 o 9:02
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directions_bike Morning Ride

trending_up 57,7 km
schedule 03:39:02
landscape 1 177 m
peterhodulik • 8. júna 2021 o 10:45
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directions_bike Morning Ride

trending_up 55,7 km
schedule 03:04:43
landscape 1 108 m
peterhodulik • 7. júna 2021 o 10:48
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directions_bike Morning Ride

trending_up 51,5 km
schedule 03:03:41
landscape 1 130 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 01:05
19,6 km/h
19,6 km/h 69 W - 00:22
58,0 km/h
FINAL 300 M FINAL 300 M open_in_new
0,32 km  0.1 %
 00:58
19,9 km/h
19,9 km/h 72 W - 00:20
57,7 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 04:20
24,9 km/h
24,9 km/h 97 W - 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 10:56
26,8 km/h
26,8 km/h 122 W - 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 06:07
27,3 km/h
27,3 km/h 113 W - 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:52
28,2 km/h
28,2 km/h 95 W - 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:21
29,2 km/h
29,2 km/h 98 W - 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 03:07
28,3 km/h
28,3 km/h 112 W - 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 03:27
26,4 km/h
26,4 km/h 119 W - 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:43
27,7 km/h
27,7 km/h 119 W - 00:23
51,8 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 01:20
22,8 km/h
22,8 km/h 149 W - 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:44
19,0 km/h
19,0 km/h 178 W - 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:43
20,5 km/h
20,5 km/h 129 W - 00:56
37,6 km/h
First Climb Segment First Climb Segment open_in_new
2,40 km  5.2 %
 16:08
8,9 km/h
8,9 km/h 127 W - 07:00
20,6 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 07:43
9,6 km/h
9,6 km/h 133 W - 02:58
25,0 km/h
Mount Zwift (full reverse) Mount Zwift (full reverse) open_in_new
7,30 km  7 %
 01:09:33
6,3 km/h
6,3 km/h 117 W - 30:27
14,4 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 04:03
7,3 km/h
7,3 km/h 137 W - 01:18
22,8 km/h
REAR SIDE: FIRST APROX. 4 KM - UP TO THE SMALL DESCENT ON THE WAY UP REAR SIDE: FIRST APROX. 4 KM - UP TO THE SMALL DESCENT ON THE WAY UP open_in_new
3,84 km  6.4 %
 31:53
7,2 km/h
7,2 km/h 124 W - 14:26
16,0 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 08:43
8,8 km/h
8,8 km/h 129 W - 03:05
24,8 km/h
87 segmentov
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