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Trenažér
pedal_bikeTrenažér - PACK SUB2 Surrey Hills (D)
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Vzdialenosť
50,4 km
schedule
Čas
02:29:30
landscape
Nastúpané
1 001 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 134 W | 293 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 121 bpm | 134 bpm |
| Energetický výdaj | 1 148 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Group Ride: ZR Bike Team on Outer Scotland in Scotland
trending_up
34,1 km
schedule
01:08:28
landscape
312 m
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pedal_bike Zwift - Group Ride: ZR Bike Team on Neon Shore Loop in Makuri Islands
trending_up
34,9 km
schedule
01:19:13
landscape
265 m
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pedal_bike Zwift - Climb Portal: Mt Fuji at 100% Elevation in France
trending_up
55,0 km
schedule
02:34:44
landscape
1 233 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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FIRST 2 KM OF THE REVERSE HILLY LOOP - TO THE BEGINNING OF THE CLIMB - From joining the regular route
FIRST 2 KM OF THE REVERSE HILLY LOOP - TO THE BEGINNING OF THE CLIMB - From joining the regular route
open_in_new
1,94 km -0.7 %
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03:04
37,9 km/h
|
37,9 km/h | 129 W | 115 bpm |
- |
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Surrey Hills official
Surrey Hills official
open_in_new
40,86 km 0 %
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02:07:21
19,3 km/h
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19,3 km/h | 131 W | 120 bpm |
01:25:57
28,5 km/h
|
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Tower Bridge Southern Pass
Tower Bridge Southern Pass
open_in_new
0,25 km 0 %
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00:24
36,9 km/h
|
36,9 km/h | 138 W | 115 bpm |
00:20
44,2 km/h
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Stroke Hard
Stroke Hard
open_in_new
1,25 km -0.8 %
|
01:55
39,2 km/h
|
39,2 km/h | 128 W | 115 bpm |
01:37
46,5 km/h
|
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Thames downhill underground
Thames downhill underground
open_in_new
0,39 km -2.5 %
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00:37
37,5 km/h
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37,5 km/h | 114 W | 117 bpm |
00:30
46,2 km/h
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crazy steep hard climb
crazy steep hard climb
open_in_new
0,45 km 9.4 %
|
04:15
6,3 km/h
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6,3 km/h | 169 W | 126 bpm |
00:59
27,3 km/h
|
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Fox Hill KOM (Zwift Insider verified)
Fox Hill KOM (Zwift Insider verified)
open_in_new
2,42 km 4.3 %
|
14:32
10,0 km/h
|
10,0 km/h | 141 W | 123 bpm |
04:39
31,2 km/h
|
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Last KM KOM
Last KM KOM
open_in_new
1,05 km 6.3 %
|
07:15
8,7 km/h
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8,7 km/h | 148 W | 124 bpm |
02:10
29,1 km/h
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Faux Hill final kicker
Faux Hill final kicker
open_in_new
0,53 km 7.7 %
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04:19
7,3 km/h
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7,3 km/h | 150 W | 125 bpm |
01:11
26,6 km/h
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nursery row park
nursery row park
open_in_new
0,70 km -1.5 %
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01:46
23,9 km/h
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23,9 km/h | 84 W | 114 bpm |
01:03
40,1 km/h
|
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0.2 mi. 9% down hill
0.2 mi. 9% down hill
open_in_new
0,21 km -7.9 %
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00:26
29,1 km/h
|
29,1 km/h | 20 W | 113 bpm |
00:16
47,3 km/h
|
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Down Box
Down Box
open_in_new
3,97 km -3.8 %
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05:42
41,8 km/h
|
41,8 km/h | 78 W | 106 bpm |
04:21
54,8 km/h
|
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Down the Zig Zags
Down the Zig Zags
open_in_new
2,05 km -5.5 %
|
01:47
69,1 km/h
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69,1 km/h | 86 W | 109 bpm |
01:47
69,1 km/h
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Junction at Bottom of Box to start of Leith Hill
Junction at Bottom of Box to start of Leith Hill
open_in_new
1,43 km -0.5 %
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02:01
42,4 km/h
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42,4 km/h | 129 W | 115 bpm |
- |
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LEITH HILL AND BOX HILL
LEITH HILL AND BOX HILL
open_in_new
15,27 km 0.9 %
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54:54
16,7 km/h
|
16,7 km/h | 139 W | 121 bpm |
31:56
28,7 km/h
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Leith Hill Full - VeloViewer
Leith Hill Full - VeloViewer
open_in_new
5,24 km 4.5 %
|
28:04
11,2 km/h
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11,2 km/h | 146 W | 123 bpm |
13:54
22,6 km/h
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Start of Leith Hill
Start of Leith Hill
open_in_new
3,22 km 3.2 %
|
13:37
14,2 km/h
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14,2 km/h | 139 W | 121 bpm |
07:26
26,0 km/h
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First Kilometer of the Hill
First Kilometer of the Hill
open_in_new
1,02 km 5.3 %
|
06:05
10,1 km/h
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10,1 km/h | 147 W | 122 bpm |
02:23
25,7 km/h
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Price hike loop
Price hike loop
open_in_new
1,11 km 0 %
|
04:21
15,3 km/h
|
15,3 km/h | 137 W | 122 bpm |
02:11
30,5 km/h
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Onward and upward - Leith Hill
Onward and upward - Leith Hill
open_in_new
2,89 km 0.2 %
|
12:44
13,6 km/h
|
13,6 km/h | 142 W | 123 bpm |
06:26
27,0 km/h
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Formulár sa odosiela
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