home Feed event Kalendár monitoring Aktivity map Mapa
adoharaga • 21. februára 2021 o 18:54 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Watopia

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
32,6 km
schedule Čas
01:30:10
landscape Nastúpané
1 077 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,7 km/h 77,8 km/h
Výkon 204 W 336 W
Kadencia 72 rpm -
Tepová frekvencia 155 bpm 176 bpm
Energetický výdaj 1 053 kcal

directions_bike Posledné aktivity bikera

adoharaga • 15. júna 2025 o 17:02
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 39,2 km
schedule 01:26:39
landscape 194 m
adoharaga • 7. júna 2025 o 13:57
thumb_up0thumb_down

hiking Afternoon Hike

trending_up 17,1 km
schedule 03:23:06
landscape 0 m
adoharaga • 5. júna 2025 o 16:01
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 35,3 km
schedule 01:22:30
landscape 365 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:01:34
11,9 km/h
11,9 km/h 240 W 165 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:05
11,4 km/h
11,4 km/h 260 W 151 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:50
10,9 km/h
10,9 km/h 255 W 160 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:52
11,6 km/h
11,6 km/h 263 W 163 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:02
13,7 km/h
13,7 km/h 242 W 162 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:34
14,6 km/h
14,6 km/h 241 W 161 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:40
12,3 km/h
12,3 km/h 244 W 164 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:23
11,4 km/h
11,4 km/h 247 W 166 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:23
11,8 km/h
11,8 km/h 229 W 165 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:47
12,9 km/h
12,9 km/h 236 W 165 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:54
10,9 km/h
10,9 km/h 235 W 167 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:17
11,2 km/h
11,2 km/h 234 W 167 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:41
11,3 km/h
11,3 km/h 227 W 167 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:43
12,2 km/h
12,2 km/h 230 W 168 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:12
14,3 km/h
14,3 km/h 229 W 168 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:29
11,0 km/h
11,0 km/h 220 W 168 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:30
11,5 km/h
11,5 km/h 228 W 169 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:21
10,7 km/h
10,7 km/h 234 W 169 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:47
11,6 km/h
11,6 km/h 240 W 172 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:37
13,1 km/h
13,1 km/h 246 W 174 bpm 02:04
23,0 km/h
21 segmentov
Načítať ďalšie
keyboard_arrow_up