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maryla • 24. marca 2021 o 19:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - TBR MounTRONeering (C)

Trenažér lock_open

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trending_up Vzdialenosť
28,7 km
schedule Čas
01:41:04
landscape Nastúpané
1 187 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,1 km/h 58,0 km/h
Výkon 148 W 249 W
Kadencia 83 rpm -
Tepová frekvencia 155 bpm 171 bpm
Energetický výdaj 885 kcal

directions_bike Posledné aktivity bikera

maryla • 31. augusta 2024 o 11:04
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directions_bike Sklene Teplice - rodinny vylet

trending_up 21,6 km
schedule 01:49:32
landscape 617 m
maryla • 10. augusta 2024 o 6:12
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directions_walk Teryho chata-Priecne sedlo-Zbojnicka chata

trending_up 24,2 km
schedule 06:38:37
landscape 1 448 m
maryla • 8. augusta 2024 o 6:40
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directions_walk Starý Smokovec - Svišťovka

trending_up 27,7 km
schedule 08:17:11
landscape 1 192 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 04:24
35,0 km/h
35,0 km/h 146 W 123 bpm 03:22
45,7 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 04:26
15,9 km/h
15,9 km/h 164 W 149 bpm 03:03
23,2 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:11:12
10,3 km/h
10,3 km/h 148 W 163 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:40
10,0 km/h
10,0 km/h 169 W 154 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:09
10,1 km/h
10,1 km/h 169 W 163 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:09
10,0 km/h
10,0 km/h 163 W 163 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:26
12,1 km/h
12,1 km/h 152 W 162 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:41
13,6 km/h
13,6 km/h 157 W 162 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:04
11,1 km/h
11,1 km/h 157 W 165 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:47
9,7 km/h
9,7 km/h 152 W 165 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:38
10,7 km/h
10,7 km/h 145 W 161 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:07
11,5 km/h
11,5 km/h 148 W 162 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:29
9,1 km/h
9,1 km/h 138 W 161 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:57
9,3 km/h
9,3 km/h 138 W 161 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:05
9,8 km/h
9,8 km/h 141 W 163 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:43
10,4 km/h
10,4 km/h 138 W 164 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:27
12,8 km/h
12,8 km/h 147 W 166 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:49
9,7 km/h
9,7 km/h 138 W 165 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:20
9,7 km/h
9,7 km/h 136 W 165 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:50
8,8 km/h
8,8 km/h 138 W 165 bpm 01:16
19,8 km/h
22 segmentov
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