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Bicykel
directions_bikeRoad cycling - 16/04/2021
trending_up
Vzdialenosť
21,2 km
schedule
Čas
01:02:51
landscape
Nastúpané
625 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,2 km/h | 56,9 km/h |
| Výkon | 158 W | - |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 142 bpm | 174 bpm |
| Energetický výdaj | 2 015 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
10,1 km
schedule
00:54:57
landscape
75 m
•
directions_run Morning Run
trending_up
13,7 km
schedule
01:19:21
landscape
33 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tf 481 Climb
Tf 481 Climb
open_in_new
0,98 km 15.6 %
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03:01
19,5 km/h
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19,5 km/h | 196 W | 138 bpm |
02:32
23,2 km/h
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Bike Point Tenerife - Chayofa Garage
Bike Point Tenerife - Chayofa Garage
open_in_new
5,05 km 5 %
|
18:29
16,4 km/h
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16,4 km/h | 227 W | 152 bpm |
17:26
17,4 km/h
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The Real Warmup
The Real Warmup
open_in_new
0,70 km 4 %
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02:04
20,4 km/h
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20,4 km/h | 204 W | 143 bpm |
01:49
23,2 km/h
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MHQ sprint MTO Tenerife
MHQ sprint MTO Tenerife
open_in_new
0,66 km 5.7 %
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02:42
14,7 km/h
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14,7 km/h | 224 W | 146 bpm |
02:03
19,4 km/h
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Tf 28 Climb
Tf 28 Climb
open_in_new
1,14 km 7.2 %
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04:47
14,3 km/h
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14,3 km/h | 234 W | 150 bpm |
04:08
16,6 km/h
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The warm up
The warm up
open_in_new
4,09 km 6.2 %
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16:05
15,3 km/h
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15,3 km/h | 247 W | 160 bpm |
15:32
15,8 km/h
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Los Chris to Arona
Los Chris to Arona
open_in_new
7,84 km 6.5 %
|
32:29
14,5 km/h
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14,5 km/h | 243 W | 164 bpm |
32:29
14,5 km/h
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2K SEGMENT
2K SEGMENT
open_in_new
2,01 km 6.2 %
|
07:57
15,1 km/h
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15,1 km/h | 247 W | 156 bpm |
07:39
15,7 km/h
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final la camella
final la camella
open_in_new
1,36 km 6.1 %
|
05:23
15,2 km/h
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15,2 km/h | 244 W | 164 bpm |
05:12
15,7 km/h
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Camella - Arona
Camella - Arona
open_in_new
3,77 km 6.9 %
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16:17
13,9 km/h
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13,9 km/h | 239 W | 169 bpm |
16:17
13,9 km/h
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La Camella - Jungle Park Turn
La Camella - Jungle Park Turn
open_in_new
1,67 km 6.8 %
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07:04
14,2 km/h
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14,2 km/h | 234 W | 168 bpm |
07:04
14,2 km/h
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Camella to 1KM sign
Camella to 1KM sign
open_in_new
0,93 km 7 %
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04:01
13,9 km/h
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13,9 km/h | 231 W | 167 bpm |
04:01
13,9 km/h
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Finish to Arona
Finish to Arona
open_in_new
2,07 km 7.2 %
|
09:03
13,7 km/h
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13,7 km/h | 244 W | 170 bpm |
09:03
13,7 km/h
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Finish sprint to Arona
Finish sprint to Arona
open_in_new
0,70 km 8.3 %
|
03:29
12,1 km/h
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12,1 km/h | 250 W | 170 bpm |
03:27
12,2 km/h
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Arona a La Camella
Arona a La Camella
open_in_new
3,66 km -7.1 %
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06:28
33,9 km/h
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33,9 km/h | 1 W | 104 bpm |
04:14
51,8 km/h
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Montana to TF-1 Descent
Montana to TF-1 Descent
open_in_new
5,42 km -6.4 %
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08:52
36,7 km/h
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36,7 km/h | 3 W | 101 bpm |
06:20
51,4 km/h
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YEEEEEHA!!
YEEEEEHA!!
open_in_new
2,68 km -6 %
|
03:53
41,5 km/h
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41,5 km/h | 1 W | 99 bpm |
02:46
58,2 km/h
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El Diablo!
El Diablo!
open_in_new
1,30 km -6 %
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01:47
43,7 km/h
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43,7 km/h | - | 98 bpm |
01:11
65,9 km/h
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Playa las Americas - laatste sprintje
Playa las Americas - laatste sprintje
open_in_new
0,22 km 2.7 %
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00:50
15,7 km/h
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15,7 km/h | 152 W | 126 bpm |
00:31
25,3 km/h
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19 segmentov
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