•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
75,1 km
schedule
Čas
02:20:22
landscape
Nastúpané
942 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,1 km/h | 70,0 km/h |
| Výkon | 244 W | - |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 143 bpm | 182 bpm |
| Energetický výdaj | 1 809 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
Giovanni
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
20,1 km
schedule
01:20:58
landscape
34 m
•
directions_run Morning Run
trending_up
15,6 km
schedule
01:14:55
landscape
274 m
•
directions_run Morning Run
trending_up
14,2 km
schedule
01:07:31
landscape
54 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bytča kruháč-Most
Bytča kruháč-Most
open_in_new
0,93 km 1.9 %
|
01:45
31,8 km/h
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31,8 km/h | 335 W | 141 bpm |
01:27
38,3 km/h
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mostný
mostný
open_in_new
0,46 km 3.7 %
|
00:56
29,8 km/h
|
29,8 km/h | 437 W | 146 bpm |
00:42
39,8 km/h
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Col du Melocik
Col du Melocik
open_in_new
14,18 km 3.3 %
|
34:06
25,0 km/h
|
25,0 km/h | 311 W | 148 bpm |
32:56
25,8 km/h
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Bytca
Bytca
open_in_new
2,73 km 1 %
|
05:04
32,3 km/h
|
32,3 km/h | 252 W | 145 bpm |
03:59
41,1 km/h
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Col de Melocik
Col de Melocik
open_in_new
3,74 km 6.6 %
|
12:57
17,4 km/h
|
17,4 km/h | 341 W | 154 bpm |
11:38
19,3 km/h
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E442 Climb
E442 Climb
open_in_new
1,50 km 6.8 %
|
04:39
19,3 km/h
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19,3 km/h | 358 W | 155 bpm |
03:36
25,0 km/h
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E442 Climb
E442 Climb
open_in_new
1,78 km 8 %
|
06:10
17,3 km/h
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17,3 km/h | 299 W | 151 bpm |
05:17
20,2 km/h
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Melocík - Makov DH
Melocík - Makov DH
open_in_new
3,50 km -6.4 %
|
03:48
55,2 km/h
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55,2 km/h | 133 W | 122 bpm |
03:20
63,0 km/h
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Makov - Turzovka zastávka (8.5 km TT)
Makov - Turzovka zastávka (8.5 km TT)
open_in_new
8,40 km -1 %
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11:58
42,1 km/h
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42,1 km/h | 247 W | 139 bpm |
10:33
47,8 km/h
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Casovka na Semetes 1.cast
Casovka na Semetes 1.cast
open_in_new
3,52 km 4.8 %
|
09:17
22,8 km/h
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22,8 km/h | 383 W | 164 bpm |
09:17
22,8 km/h
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Segment
Segment
open_in_new
1,42 km 7.2 %
|
04:27
19,2 km/h
|
19,2 km/h | 426 W | 169 bpm |
04:27
19,2 km/h
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Semeteš steep part to finish
Semeteš steep part to finish
open_in_new
0,98 km 9.3 %
|
03:33
16,5 km/h
|
16,5 km/h | 434 W | 173 bpm |
03:33
16,5 km/h
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Segment
Segment
open_in_new
0,55 km 18.9 %
|
01:23
23,7 km/h
|
23,7 km/h | 277 W | 172 bpm |
01:09
28,5 km/h
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zjazd zo Semetesa
zjazd zo Semetesa
open_in_new
13,74 km -2.4 %
|
19:29
42,3 km/h
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42,3 km/h | 209 W | 148 bpm |
16:22
50,4 km/h
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Kotešová -Bytča
Kotešová -Bytča
open_in_new
2,74 km 0 %
|
04:40
35,2 km/h
|
35,2 km/h | 229 W | 144 bpm |
03:50
42,8 km/h
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Bytča - Petrovice
Bytča - Petrovice
open_in_new
4,57 km 0.9 %
|
08:50
31,1 km/h
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31,1 km/h | 230 W | 142 bpm |
06:56
39,6 km/h
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Petrovice-Štiavnik
Petrovice-Štiavnik
open_in_new
2,90 km 4.2 %
|
09:54
17,6 km/h
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17,6 km/h | 250 W | 141 bpm |
07:02
24,8 km/h
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Setechovsky Berg :) (od 2018 asfalt)
Setechovsky Berg :) (od 2018 asfalt)
open_in_new
0,81 km 5 %
|
02:01
24,0 km/h
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24,0 km/h | 420 W | 167 bpm |
02:01
24,0 km/h
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Štiavnik - Hvozdnica
Štiavnik - Hvozdnica
open_in_new
6,82 km -1.2 %
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11:47
34,8 km/h
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34,8 km/h | 142 W | 130 bpm |
08:41
47,2 km/h
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20 segmentov
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