•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
64,2 km
schedule
Čas
02:00:32
landscape
Nastúpané
765 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,9 km/h | 83,7 km/h |
| Výkon | 229 W | - |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 132 bpm | 163 bpm |
| Energetický výdaj | 1 363 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Giovanni
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
14,5 km
schedule
01:09:17
landscape
39 m
•
directions_run Morning Run
trending_up
18,0 km
schedule
01:14:13
landscape
49 m
•
directions_run Morning Run
trending_up
15,1 km
schedule
01:10:58
landscape
33 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bytča kruháč-Most
Bytča kruháč-Most
open_in_new
0,93 km 1.9 %
|
01:54
29,2 km/h
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29,2 km/h | 291 W | 134 bpm |
01:27
38,3 km/h
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mostný
mostný
open_in_new
0,46 km 3.7 %
|
01:01
27,4 km/h
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27,4 km/h | 390 W | 140 bpm |
00:42
39,8 km/h
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Col du Melocik
Col du Melocik
open_in_new
14,18 km 3.3 %
|
35:30
24,0 km/h
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24,0 km/h | 286 W | 145 bpm |
32:56
25,8 km/h
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Bytca
Bytca
open_in_new
2,73 km 1 %
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05:26
30,1 km/h
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30,1 km/h | 216 W | 129 bpm |
03:59
41,1 km/h
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Col de Melocik
Col de Melocik
open_in_new
3,74 km 6.6 %
|
13:07
17,1 km/h
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17,1 km/h | 331 W | 154 bpm |
11:38
19,3 km/h
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E442 Climb
E442 Climb
open_in_new
1,50 km 6.8 %
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04:58
18,1 km/h
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18,1 km/h | 326 W | 152 bpm |
03:36
25,0 km/h
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E442 Climb
E442 Climb
open_in_new
1,78 km 8 %
|
05:50
18,3 km/h
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18,3 km/h | 313 W | 156 bpm |
05:17
20,2 km/h
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Melocík - Makov DH
Melocík - Makov DH
open_in_new
3,50 km -6.4 %
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03:51
54,5 km/h
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54,5 km/h | 101 W | 100 bpm |
03:20
63,0 km/h
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Makov - Turzovka zastávka (8.5 km TT)
Makov - Turzovka zastávka (8.5 km TT)
open_in_new
8,40 km -1 %
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13:32
37,2 km/h
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37,2 km/h | 159 W | 120 bpm |
10:33
47,8 km/h
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Casovka na Semetes 1.cast
Casovka na Semetes 1.cast
open_in_new
3,52 km 4.8 %
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10:11
20,8 km/h
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20,8 km/h | 342 W | 150 bpm |
09:17
22,8 km/h
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Segment
Segment
open_in_new
1,89 km 4.9 %
|
05:26
20,9 km/h
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20,9 km/h | 345 W | 148 bpm |
04:53
23,2 km/h
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Segment
Segment
open_in_new
1,42 km 7.2 %
|
05:04
16,9 km/h
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16,9 km/h | 368 W | 153 bpm |
04:27
19,2 km/h
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Semeteš steep part to finish
Semeteš steep part to finish
open_in_new
0,98 km 9.3 %
|
04:01
14,6 km/h
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14,6 km/h | 383 W | 157 bpm |
03:33
16,5 km/h
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Segment
Segment
open_in_new
0,55 km 18.9 %
|
01:19
24,9 km/h
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24,9 km/h | 285 W | 156 bpm |
01:09
28,5 km/h
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Zjadovka semeteš na holubacka
Zjadovka semeteš na holubacka
open_in_new
1,58 km -7.2 %
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01:35
59,7 km/h
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59,7 km/h | 172 W | 122 bpm |
01:35
59,7 km/h
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zjazd zo Semetesa
zjazd zo Semetesa
open_in_new
13,74 km -2.4 %
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18:47
43,9 km/h
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43,9 km/h | 198 W | 118 bpm |
16:22
50,4 km/h
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Kotešová -Bytča
Kotešová -Bytča
open_in_new
2,74 km 0 %
|
04:52
33,7 km/h
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33,7 km/h | 197 W | 127 bpm |
03:50
42,8 km/h
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Predmier - Šprint ponad železnicu
Predmier - Šprint ponad železnicu
open_in_new
0,59 km -0.2 %
|
01:03
33,5 km/h
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33,5 km/h | 342 W | 143 bpm |
00:49
43,1 km/h
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18 segmentov
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