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Bicykel
directions_bikeAfternoon Mountain Bike Ride
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Vzdialenosť
8,4 km
schedule
Čas
00:54:53
landscape
Nastúpané
338 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,1 km/h | 31,8 km/h |
| Výkon | 139 W | - |
| Tepová frekvencia | 146 bpm | 166 bpm |
| Energetický výdaj | 623 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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5,0 km
schedule
00:29:48
landscape
14 m
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directions_walk Morning Walk
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3,4 km
schedule
00:39:27
landscape
17 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:40:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Climb n Dweller
Climb n Dweller
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2,00 km 0.6 %
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14:28
8,3 km/h
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8,3 km/h | 145 W | 143 bpm |
13:06
9,2 km/h
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TH LAP
TH LAP
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3,95 km -0.2 %
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31:24
7,6 km/h
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7,6 km/h | 127 W | 144 bpm |
28:17
8,4 km/h
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256th Horse Trail to Top
256th Horse Trail to Top
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0,74 km 11.7 %
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07:00
6,4 km/h
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6,4 km/h | 220 W | 152 bpm |
05:19
8,4 km/h
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Thornhill DH Short
Thornhill DH Short
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0,97 km -8.6 %
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03:51
15,2 km/h
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15,2 km/h | 47 W | 138 bpm |
02:43
21,5 km/h
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TD to Jumpline
TD to Jumpline
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0,67 km -8.6 %
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02:21
17,0 km/h
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17,0 km/h | 43 W | 140 bpm |
01:52
21,4 km/h
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Bottom dweller climbs for head
Bottom dweller climbs for head
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1,30 km 5 %
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12:27
6,3 km/h
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6,3 km/h | 156 W | 147 bpm |
12:27
6,3 km/h
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Heads Up
Heads Up
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0,89 km 6.4 %
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08:06
6,6 km/h
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6,6 km/h | 155 W | 144 bpm |
06:39
8,1 km/h
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OSR Upper
OSR Upper
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0,50 km -9.9 %
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01:28
20,3 km/h
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20,3 km/h | 33 W | 144 bpm |
01:15
23,9 km/h
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OSR DH
OSR DH
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0,77 km -9.9 %
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02:23
19,5 km/h
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19,5 km/h | 33 W | 145 bpm |
02:05
22,3 km/h
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Blazzing Saddles
Blazzing Saddles
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0,80 km 5.5 %
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08:51
5,4 km/h
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5,4 km/h | 150 W | 155 bpm |
07:50
6,2 km/h
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New Ridgeline
New Ridgeline
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0,67 km -8.5 %
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03:01
13,3 km/h
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13,3 km/h | 77 W | 150 bpm |
01:52
21,4 km/h
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11 segmentov
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Formulár sa odosiela
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