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Bicykel
directions_bikeAfternoon Mountain Bike Ride
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Vzdialenosť
8,1 km
schedule
Čas
00:53:40
landscape
Nastúpané
355 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,0 km/h | 35,4 km/h |
| Výkon | 146 W | - |
| Tepová frekvencia | 150 bpm | 166 bpm |
| Energetický výdaj | 669 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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5,0 km
schedule
00:29:48
landscape
14 m
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directions_walk Morning Walk
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3,4 km
schedule
00:39:27
landscape
17 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:40:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Climb n Dweller
Climb n Dweller
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2,00 km 0.6 %
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15:57
7,5 km/h
|
7,5 km/h | - | 148 bpm |
13:06
9,2 km/h
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TH LAP
TH LAP
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3,95 km -0.2 %
|
32:24
7,3 km/h
|
7,3 km/h | - | 150 bpm |
28:17
8,4 km/h
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High School XC Training Course
High School XC Training Course
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6,59 km -0.3 %
|
50:26
7,8 km/h
|
7,8 km/h | - | 149 bpm |
50:26
7,8 km/h
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Blazzing Saddles
Blazzing Saddles
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0,80 km 5.5 %
|
07:50
6,2 km/h
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6,2 km/h | - | 153 bpm |
07:50
6,2 km/h
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Thornhill DH Short
Thornhill DH Short
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0,97 km -8.6 %
|
03:33
16,5 km/h
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16,5 km/h | - | 147 bpm |
02:43
21,5 km/h
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TD to Jumpline
TD to Jumpline
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0,67 km -8.6 %
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02:00
20,0 km/h
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20,0 km/h | - | 151 bpm |
01:52
21,4 km/h
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Heads Up
Heads Up
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0,89 km 6.4 %
|
07:13
7,4 km/h
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7,4 km/h | - | 154 bpm |
06:39
8,1 km/h
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HEADS all the way UP
HEADS all the way UP
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1,19 km 7.7 %
|
11:32
6,2 km/h
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6,2 km/h | - | 155 bpm |
10:41
6,7 km/h
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OSR Full
OSR Full
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0,93 km -8.4 %
|
04:39
12,0 km/h
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12,0 km/h | - | 138 bpm |
02:17
24,5 km/h
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OSR Upper
OSR Upper
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0,50 km -9.9 %
|
01:29
20,1 km/h
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20,1 km/h | - | 147 bpm |
01:15
23,9 km/h
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OSR DH
OSR DH
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0,77 km -9.9 %
|
02:14
20,8 km/h
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20,8 km/h | - | 155 bpm |
02:05
22,3 km/h
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256th Horse Trail to Top
256th Horse Trail to Top
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0,74 km 11.7 %
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07:48
5,7 km/h
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5,7 km/h | - | 157 bpm |
05:19
8,4 km/h
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BS+TS Loop
BS+TS Loop
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2,00 km -1.4 %
|
16:20
7,3 km/h
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7,3 km/h | - | 146 bpm |
16:20
7,3 km/h
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Thornstar DH
Thornstar DH
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1,01 km -9 %
|
03:42
16,4 km/h
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16,4 km/h | - | 140 bpm |
02:42
22,4 km/h
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14 segmentov
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Formulár sa odosiela
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