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Bicykel
directions_bikeRide, talk, good times w/ B
trending_up
Vzdialenosť
13,1 km
schedule
Čas
01:25:56
landscape
Nastúpané
541 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,1 km/h | 35,2 km/h |
| Výkon | 130 W | - |
| Tepová frekvencia | 161 bpm | 177 bpm |
| Energetický výdaj | 1 314 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
5,0 km
schedule
00:29:48
landscape
14 m
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directions_walk Morning Walk
trending_up
3,4 km
schedule
00:39:27
landscape
17 m
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:40:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
256th Horse Trail to Top
256th Horse Trail to Top
open_in_new
0,74 km 11.7 %
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08:18
5,4 km/h
|
5,4 km/h | - | 170 bpm |
05:19
8,4 km/h
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Thornstar DH
Thornstar DH
open_in_new
1,01 km -9 %
|
02:45
22,0 km/h
|
22,0 km/h | - | 168 bpm |
02:42
22,4 km/h
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Blazzing Saddles
Blazzing Saddles
open_in_new
0,80 km 5.5 %
|
10:52
4,4 km/h
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4,4 km/h | - | 159 bpm |
07:50
6,2 km/h
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Nick’s Fullpull
Nick’s Fullpull
open_in_new
1,11 km -9.4 %
|
03:54
17,1 km/h
|
17,1 km/h | - | 162 bpm |
03:43
18,0 km/h
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Nick's
Nick's
open_in_new
0,72 km -7.3 %
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02:15
19,1 km/h
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19,1 km/h | - | 162 bpm |
02:05
20,6 km/h
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Shalamalamadingdong
Shalamalamadingdong
open_in_new
0,34 km -9.7 %
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01:20
15,5 km/h
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15,5 km/h | - | 162 bpm |
01:01
20,4 km/h
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OSR circuit
OSR circuit
open_in_new
1,86 km 0.2 %
|
18:13
6,1 km/h
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6,1 km/h | - | 157 bpm |
09:25
11,8 km/h
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OSR Full
OSR Full
open_in_new
0,93 km -8.4 %
|
02:17
24,5 km/h
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24,5 km/h | - | 167 bpm |
02:17
24,5 km/h
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OSR Upper
OSR Upper
open_in_new
0,50 km -9.9 %
|
01:16
23,5 km/h
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23,5 km/h | - | 168 bpm |
01:15
23,9 km/h
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OSR DH
OSR DH
open_in_new
0,77 km -9.9 %
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02:56
15,8 km/h
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15,8 km/h | - | 169 bpm |
02:05
22,3 km/h
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Thornhill DH Short
Thornhill DH Short
open_in_new
0,97 km -8.6 %
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02:48
20,9 km/h
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20,9 km/h | - | 158 bpm |
02:43
21,5 km/h
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Bottom dweller climbs for head
Bottom dweller climbs for head
open_in_new
1,30 km 5 %
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18:19
4,3 km/h
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4,3 km/h | - | 153 bpm |
12:27
6,3 km/h
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Heads Up
Heads Up
open_in_new
0,89 km 6.4 %
|
13:10
4,1 km/h
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4,1 km/h | - | 149 bpm |
06:39
8,1 km/h
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TDLW to 104
TDLW to 104
open_in_new
1,91 km -4.8 %
|
07:16
15,8 km/h
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15,8 km/h | - | 159 bpm |
07:00
16,4 km/h
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Trail Dweller & Rip n' Dip & Little Water
Trail Dweller & Rip n' Dip & Little Water
open_in_new
1,09 km -8.8 %
|
03:21
19,5 km/h
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19,5 km/h | - | 161 bpm |
03:14
20,2 km/h
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Bear Ridge Return
Bear Ridge Return
open_in_new
0,61 km 2.4 %
|
03:42
9,8 km/h
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9,8 km/h | - | 158 bpm |
03:10
11,5 km/h
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19 segmentov
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Formulár sa odosiela
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