•
Bicykel
directions_bikeQuick laps before rain sets in
trending_up
Vzdialenosť
7,6 km
schedule
Čas
00:54:10
landscape
Nastúpané
304 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,5 km/h | 29,5 km/h |
| Výkon | 118 W | - |
| Tepová frekvencia | 148 bpm | 164 bpm |
| Energetický výdaj | 663 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,0 km
schedule
00:29:48
landscape
14 m
•
directions_walk Morning Walk
trending_up
3,4 km
schedule
00:39:27
landscape
17 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Climb n Dweller
Climb n Dweller
open_in_new
2,00 km 0.6 %
|
15:09
7,9 km/h
|
7,9 km/h | - | 144 bpm |
13:06
9,2 km/h
|
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|
Up over dweller to hairpin
Up over dweller to hairpin
open_in_new
2,82 km 1.3 %
|
23:13
7,3 km/h
|
7,3 km/h | - | 143 bpm |
23:13
7,3 km/h
|
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|
256th Horse Trail to Top
256th Horse Trail to Top
open_in_new
0,74 km 11.7 %
|
08:09
5,5 km/h
|
5,5 km/h | - | 149 bpm |
05:19
8,4 km/h
|
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|
Thornhill DH Short
Thornhill DH Short
open_in_new
0,97 km -8.6 %
|
03:34
16,4 km/h
|
16,4 km/h | - | 143 bpm |
02:43
21,5 km/h
|
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|
Trail Dweller - Thornhill
Trail Dweller - Thornhill
open_in_new
0,70 km -8.1 %
|
02:04
20,4 km/h
|
20,4 km/h | - | 145 bpm |
01:55
22,0 km/h
|
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|
Heads Up
Heads Up
open_in_new
0,89 km 6.4 %
|
09:00
6,0 km/h
|
6,0 km/h | - | 145 bpm |
06:39
8,1 km/h
|
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|
HEADS all the way UP
HEADS all the way UP
open_in_new
1,19 km 7.7 %
|
13:37
5,2 km/h
|
5,2 km/h | - | 147 bpm |
10:41
6,7 km/h
|
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|
Nick’s Fullpull
Nick’s Fullpull
open_in_new
1,11 km -9.4 %
|
03:59
16,8 km/h
|
16,8 km/h | - | 147 bpm |
03:43
18,0 km/h
|
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|
Nick's
Nick's
open_in_new
0,72 km -7.3 %
|
02:14
19,2 km/h
|
19,2 km/h | - | 147 bpm |
02:05
20,6 km/h
|
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|
Shalamalamadingdong
Shalamalamadingdong
open_in_new
0,34 km -9.7 %
|
01:07
18,5 km/h
|
18,5 km/h | - | 152 bpm |
01:01
20,4 km/h
|
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|
OSR circuit
OSR circuit
open_in_new
1,86 km 0.2 %
|
16:41
6,7 km/h
|
6,7 km/h | - | 152 bpm |
09:25
11,8 km/h
|
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|
Blazzing Saddles
Blazzing Saddles
open_in_new
0,80 km 5.5 %
|
10:13
4,7 km/h
|
4,7 km/h | - | 153 bpm |
07:50
6,2 km/h
|
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|
OSR Upper
OSR Upper
open_in_new
0,50 km -9.9 %
|
01:29
20,1 km/h
|
20,1 km/h | - | 151 bpm |
01:15
23,9 km/h
|
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|
OSR DH
OSR DH
open_in_new
0,77 km -9.9 %
|
02:17
20,4 km/h
|
20,4 km/h | - | 155 bpm |
02:05
22,3 km/h
|
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14 segmentov
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Formulár sa odosiela
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