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Trenažér
pedal_bikeTrenažér - Zwift - Richmond 2015 Worlds Reverse in Richmond
zone 2
trending_up
Vzdialenosť
17,4 km
schedule
Čas
00:35:45
landscape
Nastúpané
159 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,2 km/h | 68,0 km/h |
| Výkon | 156 W | 275 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 142 bpm | 157 bpm |
| Energetický výdaj | 317 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Mountain Bike Ride
trending_up
23,4 km
schedule
01:22:27
landscape
393 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
30,6 km
schedule
01:52:49
landscape
808 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
51,8 km
schedule
03:02:10
landscape
885 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Richmond UCI Reverse - from Spawn Point
Richmond UCI Reverse - from Spawn Point
open_in_new
15,84 km 0 %
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33:52
28,1 km/h
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28,1 km/h | 160 W | 142 bpm |
25:47
36,9 km/h
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Governor St Descent
Governor St Descent
open_in_new
0,62 km -5.8 %
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00:41
54,4 km/h
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54,4 km/h | 6 W | 141 bpm |
00:30
74,4 km/h
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
open_in_new
1,11 km 3.5 %
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04:06
16,2 km/h
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16,2 km/h | 155 W | 135 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
open_in_new
0,69 km 3.6 %
|
02:51
14,4 km/h
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14,4 km/h | 151 W | 136 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
open_in_new
0,65 km -6 %
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00:45
52,4 km/h
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52,4 km/h | 151 W | 141 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
open_in_new
1,36 km 3.5 %
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05:10
15,8 km/h
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15,8 km/h | 154 W | 142 bpm |
02:35
31,5 km/h
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Broad St. Sprint Reverse
Broad St. Sprint Reverse
open_in_new
0,07 km 0 %
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00:07
33,8 km/h
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33,8 km/h | 140 W | 147 bpm |
00:07
33,8 km/h
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Monument Ave Sprint Reverse
Monument Ave Sprint Reverse
open_in_new
0,20 km 0.3 %
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00:22
33,2 km/h
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33,2 km/h | 194 W | 147 bpm |
00:17
42,9 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
open_in_new
0,22 km -0.4 %
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00:24
33,4 km/h
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33,4 km/h | 166 W | 142 bpm |
00:13
61,7 km/h
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Finishing Straightaway Reverse
Finishing Straightaway Reverse
open_in_new
1,21 km 0.1 %
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02:16
32,2 km/h
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32,2 km/h | 162 W | 146 bpm |
01:40
43,7 km/h
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Broad St Sprint (Zwift Insider verified)
Broad St Sprint (Zwift Insider verified)
open_in_new
0,28 km -0.1 %
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00:32
31,8 km/h
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31,8 km/h | 171 W | 146 bpm |
00:19
53,6 km/h
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12 segmentov
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