•
Beh
directions_runBeh - Evening Run
trending_up
Vzdialenosť
13,7 km
schedule
Čas
01:23:36
landscape
Nastúpané
76,2 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,8 km/h | 21,2 km/h |
| Tepová frekvencia | 161 bpm | 177 bpm |
| Energetický výdaj | 1 287 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
16,3 km
schedule
01:42:41
landscape
162 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kurbağalı dere-kalamış
Kurbağalı dere-kalamış
open_in_new
1,15 km -0.2 %
|
06:29
10,7 km/h
|
10,7 km/h | - | 157 bpm |
06:29
10,7 km/h
|
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|
Kalamis Pasrk running track
Kalamis Pasrk running track
open_in_new
0,66 km 0.2 %
|
03:36
11,0 km/h
|
11,0 km/h | - | 163 bpm |
03:36
11,0 km/h
|
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|
Yoğurtçu Asphalt
Yoğurtçu Asphalt
open_in_new
0,86 km 0.5 %
|
04:57
10,4 km/h
|
10,4 km/h | - | 166 bpm |
04:31
11,4 km/h
|
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|
two mile Bosphorus back
two mile Bosphorus back
open_in_new
3,16 km -0.1 %
|
19:44
9,6 km/h
|
9,6 km/h | - | 164 bpm |
17:26
10,9 km/h
|
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|
Recep Peker Cd to Tahihi Moda Iskelesi
Recep Peker Cd to Tahihi Moda Iskelesi
open_in_new
1,39 km -0.3 %
|
08:06
10,3 km/h
|
10,3 km/h | - | 165 bpm |
07:18
11,5 km/h
|
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North on Bosphorus Trail
North on Bosphorus Trail
open_in_new
1,61 km -0.5 %
|
10:09
9,5 km/h
|
9,5 km/h | - | 162 bpm |
08:53
10,9 km/h
|
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South Along the Bosphorus
South Along the Bosphorus
open_in_new
1,61 km 0.7 %
|
10:10
9,5 km/h
|
9,5 km/h | - | 165 bpm |
08:28
11,4 km/h
|
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|
Moda Burun (İSKİ-Yoğurtçu) Segment
Moda Burun (İSKİ-Yoğurtçu) Segment
open_in_new
1,92 km -0.4 %
|
11:35
9,9 km/h
|
9,9 km/h | - | 163 bpm |
09:25
12,2 km/h
|
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12 segmentov
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