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bastylica bastylica • 18. januára 2026 o 6:36 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
85,7 km
schedule Čas
04:11:21
landscape Nastúpané
3 190 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,4 km/h 79,3 km/h
Výkon 185 W 504 W
Kadencia 76 rpm -
Tepová frekvencia 147 bpm 172 bpm
Energetický výdaj 2 660 kcal

directions_bike Posledné aktivity bikera

bastylica bastylica • Predvčerom o 17:37
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directions_run Felt good

trending_up 1,2 km
schedule 01:22:50
landscape 0 m
bastylica bastylica • 19. februára 2026 o 15:09
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directions_run Afternoon Run

trending_up 10,1 km
schedule 00:56:54
landscape 27 m
bastylica bastylica • 19. februára 2026 o 16:30
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:41:20
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:03:16
11,6 km/h
11,6 km/h 217 W 145 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:36
10,1 km/h
10,1 km/h 214 W 136 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:20
9,7 km/h
9,7 km/h 209 W 136 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:42
9,9 km/h
9,9 km/h 207 W 139 bpm 00:21
47,9 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:08
10,1 km/h
10,1 km/h 214 W 137 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:10
10,9 km/h
10,9 km/h 204 W 141 bpm 00:10
76,4 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:26
12,1 km/h
12,1 km/h 198 W 135 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:46
12,9 km/h
12,9 km/h 195 W 141 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:40
12,3 km/h
12,3 km/h 230 W 145 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:22
11,5 km/h
11,5 km/h 231 W 149 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:17
12,3 km/h
12,3 km/h 219 W 148 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:40
13,4 km/h
13,4 km/h 229 W 149 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:50
11,2 km/h
11,2 km/h 225 W 150 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:15
11,3 km/h
11,3 km/h 221 W 150 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:32
11,9 km/h
11,9 km/h 228 W 150 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:36
12,4 km/h
12,4 km/h 218 W 149 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:18
13,6 km/h
13,6 km/h 204 W 144 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:14
12,2 km/h
12,2 km/h 233 W 151 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:22
11,8 km/h
11,8 km/h 218 W 151 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:18
10,9 km/h
10,9 km/h 224 W 150 bpm 01:16
19,8 km/h
72 segmentov
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