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Andreas12 • 16. januára 2025 o 19:08 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Amalgam in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
21,9 km
schedule Čas
01:18:59
landscape Nastúpané
892 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,7 km/h 58,8 km/h
Výkon 211 W 497 W
Kadencia 82 rpm -
Tepová frekvencia 136 bpm 166 bpm
Energetický výdaj 955 kcal

directions_bike Posledné aktivity bikera

Andreas12 • Včera o 9:41
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directions_bike Easy Mixed Climber Ride

trending_up 2,5 km
schedule 00:08:16
landscape 49 m
Andreas12 • Včera o 9:53
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directions_bike MTB Slovensky Opál P.19

trending_up 44,4 km
schedule 02:39:43
landscape 1 387 m
Andreas12 • Predvčerom o 16:38
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directions_bike Moderate Polar Endurance Ride

trending_up 25,0 km
schedule 01:32:57
landscape 564 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:49
19,0 km/h
19,0 km/h 152 W 116 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 06:13
11,4 km/h
11,4 km/h 177 W 128 bpm 02:44
25,9 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:17
8,8 km/h
8,8 km/h 213 W 137 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:37
11,6 km/h
11,6 km/h 287 W 159 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 00:49
13,6 km/h
13,6 km/h 287 W 162 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:25
11,8 km/h
11,8 km/h 286 W 105 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 20:21
1,1 km/h
1,1 km/h 52 W 18 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:27
8,8 km/h
8,8 km/h 187 W 132 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:14
9,8 km/h
9,8 km/h 184 W 139 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:06
10,9 km/h
10,9 km/h 188 W 138 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:12
8,7 km/h
8,7 km/h 180 W 133 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:15
12,0 km/h
12,0 km/h 281 W 150 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:25
11,6 km/h
11,6 km/h 241 W 156 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:46
12,9 km/h
12,9 km/h 251 W 158 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:31
9,0 km/h
9,0 km/h 202 W 152 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:00
9,2 km/h
9,2 km/h 205 W 140 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:19
13,0 km/h
13,0 km/h 286 W 161 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:24
10,9 km/h
10,9 km/h 216 W 153 bpm 03:11
21,9 km/h
18 segmentov
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